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Sara Dean launched the Shameless Mom Academy in her pursuit of being, well, more selfish. Sara is an award winning fitness professional, author, and speaker who has worked closely with moms...
Listen to The Shameless Mom Academy | Motherhood | Parent | Lifestyle | Inspiration | Motivation | Education | Mother | Full Life | Life of Your Dreams, a Motivation podcast by Sara Dean. Stream 1,001 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Jacqui Gordón Núñez and I met when we were both speaking at the same women’s leadership event last spring. From the moment she took the stag...
For the 1000th time, I sat down and hit record. This is a goal I have worked toward for 10 years. When I launched the podcast on March 15, 2...
I’ve worked with high-achieving women for over two decades. I think I attract high-achieving women because this is an attribute I deeply rel...
Middle managers are getting squeezed from both directions right now. While this isn’t entirely new, the pace of change amid constant adaptat...
Does visibility follow opportunities, or do opportunities follow visibility? The (perhaps hard) truth is that the opportunities you desire l...
In the age of AI (yes, I kind of roll my eyes when I say that), you have a massive opportunity to double down on YOU. You are an original -...
There is no denying that artificial intelligence is rapidly changing how we work, communicate, and lead, leaving many professionals wonderin...
Sage Hobbs is an author, facilitator, and coach whose work combines her background in counseling psychology with a passion for helping peopl...
We all have gaps in our leadership skills and capabilities that can be tough to spot on our own. But once seen, we cannot unsee these gaps,...
I’m five days out from graduating with my Master’s in Organizational Leadership. I’ll be honest, I am tired. Like, bone tired. I think the l...
I had the pleasure of meeting Emily Scherberth when we were in an Organizational Change & Transformation class in our Master’s in Organizati...
In this episode, I'm sharing strategic time-management tips for women ready to stop letting their calendars control them. We're talking ruth...
Difficult conversations are something most of us avoid, delay, or overthink. I get it. Who wants to get super uncomfortable - on purpose?! B...
When Loren Mayor’s team reached out to me about Loren guesting on Shameless Leadership, it was a quick and easy YES! For decades, Loren’s wo...
Ever since my own ADHD diagnosis in my mid-forties, I’m on the lookout for other women who are talking about their later-in-life diagnosis....
Why do many women leaders freeze in high-stakes moments even when they know exactly what to say? If this is you, you’re definitely not alone...
If you’ve ever wondered how to improve communication skills without overthinking it, this is for you. I’m breaking down simple, practical wa...
Sometimes the biggest obstacle holding you back in your work and leadership isn’t related to your skillset at all. It’s your mindset. When y...
Emotional intelligence is that thing that most people agree is important but few understand how to develop. It can feel tricky - and vulnera...
Ambition looks different for every woman. In this episode, we dive into the questions ambitious women ask themselves to define success on th...