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Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
Listen to The Shakeout Podcast, a Sports & Recreation podcast by David Stol. Stream 420 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Weeks after retiring from one of the greatest professional running careers in a generation, Evan Jager found himself inside a Swedish lab te...
This week on the Shakeout Podcast host John Gay is joined by his coach Jonathan Green of Verde Track Club to breakdown the 2026 Ottawa Marat...
For his entire adult life, Olivier Duhaime has been no stranger to taking on hard challenges. Running his first marathon at just 18 years ol...
It’s the middle of May and if you’re a marathon runner chances are that means one of two things for you: either entering the final weeks, da...
Every sport has had its watershed moment when a new technology upends the landscape and redefines what’s possible. Baseball had torpedo bats...
For shoe designers, bringing a new model to market is always an uphill battle, but when that model is your first foray into the running shoe...
Perhaps it comes with the territory for someone with a degree in electrical engineering, but Kieran Lumb has never shied away from exploring...
Ben Preisner may be the 3rd fastest Canadian of all time over the marathon distance, but when he toes the line on Marathon Monday in Boston...
When Christopher Morales Williams ran his personal best in the indoor 400m in 2024 he became the first–and only–man in history to dip under...
The pre-race carb-load is a right of passage in the sport of distance running, but in recent years runners’ obsession with carbohydrates has...
With Spring around the corner, Canada Geese aren’t the only animals reappearing along the park paths and greenspaces of Canadian cities. The...
If Rookie cards were a thing in the sport of Track & Field, then Foster Malleck ’s would be one you’d kill to get your hands on. After a 6 y...
It’s been common wisdom in endurance sports that the further the race distance gets, the longer it takes to figure it out. But every rule ne...
It’s the first week of March and that means one things for Canadian track & field fans: the U Sports track & field championships have arrive...
The injury cycle can feel like a game of whack-a-mole, with one nagging pain going away only to be replaced by several different issues else...
Like finishing a marathon, successfully completing a Rubik's Cube is something that even those who have never done it understand that it's c...
So who’s really driving this machine? Today’s guest, Paul Gamble , PhD, has spent his career preparing elite and international athletes. But...
The last time Cam Levins took the streets of Vancouver for the Vancouver First Half, he left with a new Canadian record at the half-marathon...
Getting the worst flu of your life isn’t a perfect plan for anyone’s marathon race-week, but if there’s any athlete who's used to less-than-...
If there’s one word to describe the professional career of Lucia Stafford , it’s consistency. Since storming onto her first Olympic team in...
You can listen to The Shakeout Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
The Shakeout Podcast is listed as a Sports & Recreation show. The show language is listed as English.
This page lists 420 episodes for The Shakeout Podcast. More episodes are available from the View more button when the list continues.
You can listen to The Shakeout Podcast episodes on this page by opening an episode and using the site player.
The Shakeout Podcast is listed as a Sports & Recreation show by David Stol.
This page lists 420 episodes for The Shakeout Podcast where feed data is available.