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The Sexual Wellness Podcast

Become a better lover – within, and with others.

Finally, the sex education we all wish we had. The Sexual Wellness Podcast by Laura Ellen is a weekly series of real conversations on sex, love, and relationships. Guests include world-class...

Episodes

20 of 114 episodes

Intuition: Strengthening Your Inner Oracle

Work with Laura: https://laura-ellen.com/contact Work with Sancya: https://www.pathoftherose.com/ We’ve all been told to “trust our gut” but...

56:55Jul 30, 2026

Body Image & Light's On Confidence

I’ll be brief today because it’s assignment season and all of my writing eggs are going into the uni basket. This episode is for anyone who...

24:29Apr 7, 2026

What Blocks (Genuine) Confidence

Links & Resources: Work with Laura: https://laura-ellen.com/contact About Laura: https://laura-ellen.com/about Subscribe to Substack: https:...

22:39Mar 24, 2026

Q&A: Mismatched Libido & Sexual Incompatibility

Links & Resources: Work with Laura: https://laura-ellen.com/contact About Laura: https://laura-ellen.com/about Subscribe to Substack: https:...

21:07Mar 17, 2026

Struggle To Relax During Sex?

Links & Resources: Work with Laura: https://laura-ellen.com/contact About Laura: https://laura-ellen.com/about Subscribe to Substack: https:...

24:23Mar 10, 2026

Painful Sex, Numbness & Dissociation

Links & Resources: Work with Laura: https://laura-ellen.com/contact About Laura: https://laura-ellen.com/about Subscribe to Substack: https:...

19:46Mar 3, 2026

Keeping Love Alive: Eroticism, Desire & the Art of Long-Term Loving

Links & Resources: Work with Laura About Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of so...

31:34Feb 25, 2026

Q&A: Attracted to Trouble & Why You Keep Falling for the Bad Boy

This is a free preview of a paid episode. To hear more, visit bylauraellen.substack.com This episode is exclusive to monthly and annual subs...

1:47Feb 17, 2026

A Non-Negotiable Dating Tool That No One Talks About

Links & Resources: Work with Laura About Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of so...

20:32Feb 10, 2026

Sex, Self-Worth & Developing a Healthy Relationship to Physical Intimacy

Links & Resources: - Work with Laura - About Laura - Subscribe to the Better Loving Substack - Music by PIANIKA, a New Zealand based produce...

21:43Feb 3, 2026

She returns.

Links & Resources: About Laura Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of so...

39:28Jan 27, 2026

It Takes Two To Be Toxic: How Stressful Patterns Are Co-Created in Love

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and ener...

38:34May 3, 2023

Is Your Sex Life Nourishing You, or Draining You?

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and ener...

26:13Apr 26, 2023

Should I Stay or Should I go? Deciding What’s Right for You in Love

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and ener...

39:56Apr 19, 2023

Feel Confident, Love Your Body & Express Your Wild Side Freely

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and ener...

31:18Apr 12, 2023

Rebecca Gunson on Open-Hearted Living

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and ener...

68:54Apr 5, 2023

Cultivate Confidence: A Path to Radiance and Inner Power

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and ener...

35:49Mar 28, 2023

From Shame to Self-Love: A Path to Embodied Feminine Power

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and ener...

30:46Mar 22, 2023

Dating with Standards: Wanting More Without Settling for Less

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and ener...

31:04Dec 7, 2022

Asking for What You Need in the Bedroom—From Silence to Self-Expression:

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and ener...

27:01Nov 30, 2022