Ep 32. Relationships (and friendships!) Shouldn't Feel like an Internal Battlefield
In this week’s episode, we discuss what it means when you get along with someone but still can’t rest within the relationship or friendship—...
Radio and PodcastLive Radio & PodcastsHealth
The Self Love Fix
The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self este...
Episodes
20 of 283 episodesEp 31. Part 3: The Loudest Boundaries are Unspoken (Don't Take Yourself Lightly)
In Part Three of The Loudest Boundaries Are Unspoken, we discuss how committing to not taking yourself lightly—that is, carrying yourself wi...
Ep 30. Part 2: The Loudest Boundaries are Unspoken
In this episode, we explore how to express a boundary without feeling controlling, rude, or as though you’re being “too much.” In Part Two o...
Ep 29. Part 1: The Loudest Boundaries are Unspoken
In this episode, we explore the boundaries people can FEEL—the kind that indirectly let people know how to treat you without you having to b...
Ep 28. Making Friends in Adulthood as an Ambitious Woman + My Experience at the Create and Cultivate Festival
In this episode, we explore what it looks like to make friends in adulthood as an ambitious woman—from getting past the beliefs that make pu...
Ep.27 Being Clear Doesn't Mean Telling People What to do
In this episode we explore how to remain your warm, kind, and whimsical self while being clear and direct (you can be both!). We also discus...
Ep 26. Can You Tell Yourself No?
***PSST, NO EPISODE NEXT WEEK SEPTEMBER 10, WE WILL BE BACK SEPTEMBER 17 IN LIGHT OF LABOR DAY*** In this episode, we chat: Why being comfor...
Ep 25. What If You're More Interesting Than You Think?
In this episode, we chat: Why you should consider yourself—and the things you're drawn to—interesting and worth paying attention to, not jus...
Ep 24 Do They See You for Who You Are or Are They Just in Proximity to You?
In this episode, we chat: The FINE line between what it's like to have a connection-- a friendship, a relationship etc-- with someone who is...
Ep 23. Can You Stay Clear When People Challenge Your Thinking?
In this episode, we chat: How to stay CLEAR AND FIRM on what you know, want, and believe when someone else's pressure or reactions challenge...
Ep 22. Do They Love You or... Do They Love What Happens to Them Because of You?
In this episode, we chat: The fine line between someone loving you and someone loving who they ARE and who they BECOME around you. What you'...
Ep 21 On Giving Everyone the Benefit of the Doubt but... You
In this episode, we chat: Why it's high time you stop giving everyone but *yourself* the benefit of the doubt when something is off with tha...
Ep 20. You Don't Have to Become Unrecognizable Before You Leave
In this episode, we chat: Why you don't have to wait until you are a shell of yourself, hanging on a thread, practically on life support to...
Ep 19 "I've Already Invested Too Much" (Says Who?)
In this episode, we chat: Staying in a relationship, job, career, or friendship longer than you planned because of the investment of....time...
Ep 18 Am I Overthinking it or is Something Off?
In this episode, we chat: That moment when you're getting to know a friend, someone you're dating, a new workplace, someone you are consider...
Ep 17. How Allowing Embarrassment builds Agency and Confidence
In this episode, we chat: Embarrassment-- it has a bad reputation. Let's fix that. This week, we introduce a fresh perspective on confidence...
Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl
In this episode, we chat: Why you're not "bad" at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how y...
Ep 15. Protect Your Whimsy: Friendship Edition
In this episode, we chat: How they say... you're the "sum of the 5 closest people around you." And while I personally find that particular p...
Ep 14 The Return and Reclamation of Whimsy
In this episode, we chat: Whimsy as aliveness, joy, optimism, delight, and vibrancy--- NOT childishness-- and why all things whimsical deser...
Ep 13 Betrayal, Grief, & Why No One Is Above the Program
In this episode, we chat: The grief and utter SHOCK that comes when relationships and friendships you thought would last... forever end. In...