Meditation: Guided Chakra Practice for Your 7 Core Energy Centers #187

In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help participants integrate their mind, body, soul, and self. This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit If you're ready to release the version of yourself you built for everyone else and begin the chapter you didn't dare write yet, the Akashic Recode is your next step. 21 days to begin your Unapologetic Era. Leave a review on your favorite podcast app. 00:00 Introduction to Mystic Body Show 00:40 Invitation to Ecstatic Empath Series 01:08 Beginning the Chakra Meditation 03:17 Root Chakra Activation 04:07 Sacral Chakra Activation 04:50 Solar Plexus Chakra Activation 05:47 Heart Chakra Activation 06:25 Throat Chakra Activation 07:01 Third Eye Chakra Activation 07:37 Crown Chakra Activation 08:35 Integrating the Chakra Energies 11:12 Concluding the Meditation 12:22 Invitation to Akashic Recode Series 12:47 Final Thoughts and Farewell Questions? Message me here :-) Support the show Did you know the chapter you didn't dare write yet is already written? The Akashic Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you. This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically. Begin your Unapologetic Era.

You can listen to Meditation: Guided Chakra Practice for Your 7 Core Energy Centers #187 online on Radio and Podcast. Open the player on this page to stream the available audio.

Meditation: Guided Chakra Practice for Your 7 Core Energy Centers #187 is an episode from The Sedona Soul Sisters Show by Christel Arcucci.

This episode is 13:09 long.

This episode was published on Mar 19, 2026.

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