
Mindfulness: Body Scan Guided Meditation Practice for Empaths #193
Apr 30, 2026 - 28:38
Radio and PodcastLive Radio & Podcasts
Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengt...
Hypnosis: Healing Journey for Empaths #191 is an episode from The Sedona Soul Sisters Show by Christel Arcucci. Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pu...
This episode belongs to The Sedona Soul Sisters Show.
Use the player on this page to stream the episode online.
Published Apr 16, 2026, 21:24 long, audio available.
Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath. In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You’ll learn how to turn your sensitivity into a source of clarity, joy, and embodied purpose. In this episode you will learn: How to reset your nervous system when you feel overwhelmed A simple way to release energy that is not yours How to create and strengthen your personal energetic boundaries Why empaths experience burnout and how to stop absorbing other people’s emotions How to shift your sensitivity toward joy, connection, and pleasure Practices to expand your capacity for beauty and presence If you’re ready to recode your reality, I invite you to purchase an Akashic Recode Recording: This is a personalized 20-minute recorded audio journey designed to work directly with your soul contracts and activate timeline alignment. A soul-specific recoding to activate the life you’re truly here to live. Learn more or book your series at MysticBodyAcademy.com/recode Leave a review and follow on your favorite podcast app. Until next time, breathe gently, listen to your guidance and create miracles. 00:00 Introduction to Empath Healing 01:05 Setting Intentions for Healing 04:08 Creating a Protective Golden Bubble 10:29 Embracing Ecstatic Empathy 15:14 Awakening Your Ecstatic Empath Abilities 20:18 Conclusion and Invitation Questions? Message me here :-) Support the show Did you know the chapter you didn't dare write yet is already written? The Akashic Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you. This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically. Begin your Unapologetic Era.
You can listen to Hypnosis: Healing Journey for Empaths #191 online on Radio and Podcast. Open the player on this page to stream the available audio.
Hypnosis: Healing Journey for Empaths #191 is an episode from The Sedona Soul Sisters Show by Christel Arcucci.
This episode is 21:24 long.
This episode was published on Apr 16, 2026.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from The Sedona Soul Sisters Show when more episodes are available from the podcast feed.
You can listen to Hypnosis: Healing Journey for Empaths #191 on this page when the episode audio is available from the podcast feed.
Hypnosis: Healing Journey for Empaths #191 is from The Sedona Soul Sisters Show by Christel Arcucci.
Published Apr 16, 2026 and 21:24 long