015 Christine Hassler: How to Overcome Disappointment in Work, Life, and Love

Sometimes things don't turn out the way we expect. Christine Hassler, author of Expectation Hangover: Overcoming Disappointment in Work, Life, and Love , shares her best tips for dealing with the disappointments of life. Here's what you'll learn: - The rock bottom moment that led Christine out of the deep depression and massive expectation hangover and into dedicating her life to helping other people do the same. - Why challenging moments aren't just things to get over or get through, and we we should allow ourselves time to suffer a little bit. - The power of vulnerability, and the one thing other people really want from you. - The big difference between goals, intentions and expectations and what we're all really chasing after when set a goal. - The ineffective—and sometimes dangerous—ways we numb out "bad" feelings, and why pain and disappointment are usually a good thing in the end. - What surfers can teach us about processing our emotions, and why temper tantrums aren't just for little kids anymore. - Is your story just attracting your undesired circumstances? How to change your story to start to attract more things that you really want. - The biggest gift we can give to a future partner (and to ourselves!) - Why forgiving another person is never really about the other person, and how we can free ourselves from the past. - What's your super power? How to identify your "super powers" and strengthen your intuition to make life easier and more enjoyable. - Learn more about Christine at . Hosted by Sean Croxton

You can listen to 015 Christine Hassler: How to Overcome Disappointment in Work, Life, and Love online on Radio and Podcast. Open the player on this page to stream the available audio.

015 Christine Hassler: How to Overcome Disappointment in Work, Life, and Love is an episode from The Sean Croxton Sessions by Sean Croxton.

This episode is 01:00:10 long.

This episode was published on May 31, 2016.

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