#120: It's Time For a Change (My New Business)
It wasn't the intention of this podcast to go in depth for my plans for starting a new business, but it just sort of happened, enjoy!
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The Sean Casey Fitness Podcast
This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness ar...
Episodes
20 of 100 episodes#119 - How To Know Who To Trust Online
Social media is filled with lots of interesting characters saying interesting things, in this epiosde I discuss the ins and outs of the craz...
#118: The Lie You've Been Sold About Weight Loss
I truly believe this is one of the most impactful episodes on weight loss I have recorded, if you are someone that has struggled with your w...
#117: Losing 170 Pounds - Brian's Story
In this episode of the pod I had incredible Glean member on Brian White on, Brian has lost over 170 pounds and is still going. We went deep...
#116: Live Podcast With Lisa-Anne Campbell
This is the very first live podcast I've recorded, with the incredible Lisa-Anne who you will all know by now! This podcast gives you a snea...
#115: Client Interview - How Liana Broke The 20 Year Yo-Yo Diet Cycle
Today I had the incredible Liana on the podcast, how I've had the honour of coaching since the academy days in 2023, she has stuck with me s...
#114: Life Advice I'd Give To My Younger Self
In this episode I gave my view point on the current state of the world and my advice for young people in this confusing world. I hope you en...
#113: Everything You Need to Know About Nutrition Ft. Evan Daly & Saoirse Kelly
The title basically sums it up, this podcast is your complete guide to all things nutrition for weight loss, health and life in general. I'm...
#112: A Complete Guide To Weight Loss
Everything you need to finally lose weight and keep it off this year! Here's the free fat loss plan I was talking about on the podcast - htt...
#111: The Podcast is Back - Weight Loss Injections, Social Media PT's & General Craic
Back with a new episode (finally). In this one I ranted about a few different fitness / weight loss topics and had the craic for over an hou...
#110: Life Update
Just an update on what's been going on for me over the past couple of months!
#109: Taylor Ryan - How To Fuel Your Body
This week I'm buzzing to have on Taylor Ryan who is an eleite level sports dietitian, working with some of the top crossfit athletes in the...
#108: Lisa-Anne Campbell - Losing 30KG In 6 Months (Client Interview)
This was one of my favourite podcasts ever! Lisa-Anne came on as a client with me 6 months ago and I've watched her change her life physical...
#107: Saoirse Kelly - Overcoming An Eating Disorder
This week I'm joined by Saoirse Kelly who I've had the please of working with for the past 6 months. Saoirse came on as a coach at the Sean...
#106: 1 Year Sober - The Pros, The Cons & Will I Drink Again?
In this episode I discussed my 1 year sobriety experience: my history with drink when it started to negativly effect my life why I went sobe...
#105: Cáoileánn Conway - An Honest Chat About Mental Health, Life & Fitness
This weeks episode was a pleasure to record, it was a really enjoyable chat from start to finish so I hope you enjoy. Cáoileánn is a sports...
#104: Jordan Syatt - All Things Life, Family & Fitness
Jordan Syatt is one of the OG's of the online fitness space, he shaped me massively as a coach in my early days and was one of my first ment...
#103: How to Make Weight Loss Easier (ft Evan Daly)
In this episode I'm joined by Evan again, we discussed how to make weight loss easier using different strategies we have pciked up on during...
#102 - How I'm Going To Lose Weight Only Eating Sandwiches
In this episode I duscussed exactly how I'm going to lose 4-6KG in 30 days only eating sandwhiches. Follow along on the journey - https://ww...
#101: My Experience With Drugs & Alcohol
This is probably the most vulnerable piece of content I've ever posted. I went in depth on my personal story and experience taking drugs / d...