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The Science of Doing Less to Achieve More David Epstein

The School of Greatness with Lewis Howes by Lewis Howes

May 25, 202601:08:35Health

David Epstein, investigative journalist, science writer, and bestselling author of Range and Inside the Box: How Constraints Make Us Better, joins Lewis Howes to explore how strategic constraints unlock creativity, focus...

About This Episode

The Science of Doing Less to Achieve More David Epstein is an episode from The School of Greatness with Lewis Howes by Lewis Howes. David Epstein, investigative journalist, science writer, and bestselling author of Range and Inside the Box:...

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This episode belongs to The School of Greatness with Lewis Howes.

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Episode Details

Published May 25, 2026, 01:08:35 long, audio available.

Questions About This Episode

What is The Science of Doing Less to Achieve More David Epstein about?

David Epstein, investigative journalist, science writer, and bestselling author of Range and Inside the Box: How Constraints Make Us Better, joins Lewis Howes to explore how strategic constraints unlock creativity, focus, and performance. The conversation covers the BCS Press Release framework, kind vs. wicked learning environments, the 10,000-hour rule myth, the Harvard Study of Adult Development, satisficing rules, the subtractive neglect bias, and research from MIT, Northwestern, and the Census Bureau on founder age and startup success.

Where can I listen to The Science of Doing Less to Achieve More David Epstein?

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Which podcast is The Science of Doing Less to Achieve More David Epstein from?

The Science of Doing Less to Achieve More David Epstein is an episode from The School of Greatness with Lewis Howes by Lewis Howes.

How long is this episode?

This episode is 01:08:35 long.

When was this episode published?

This episode was published on May 25, 2026.

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Are there related episodes from The School of Greatness with Lewis Howes?

Yes. This page shows related episodes from The School of Greatness with Lewis Howes when more episodes are available from the podcast feed.

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Where can I listen to The Science of Doing Less to Achieve More David Epstein?

You can listen to The Science of Doing Less to Achieve More David Epstein on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

The Science of Doing Less to Achieve More David Epstein is from The School of Greatness with Lewis Howes by Lewis Howes.

What are the episode details?

Published May 25, 2026 and 01:08:35 long