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Why India needs to take sleep seriously ft Dr GC Khilnani
In this episode, host Sandip Roy discusses India’s national sleep crisis, a problem that affects all ages, from anxious teenagers to overworked professionals, with Dr. G.C. Khilnani, a renowned pulmonologist and chairman...
About This Episode
Why India needs to take sleep seriously ft Dr GC Khilnani is an episode from The Sandip Roy Show by Express Audio. In this episode, host Sandip Roy discusses India’s national sleep crisis, a problem that affects all ages, from anxious teena...
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Episode Details
Published Aug 17, 2025, 45:22 long, audio available.
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In this episode, host Sandip Roy discusses India’s national sleep crisis, a problem that affects all ages, from anxious teenagers to overworked professionals, with Dr. G.C. Khilnani, a renowned pulmonologist and chairman of the PSRI Institute of Pulmonary, Critical Care and Sleep Medicine, to understand why sleeplessness has become such a widespread concern. They discuss everything from sleep hygiene and circadian rhythm disruptions to insomnia, sleep apnea, and how modern lifestyles, screen addiction, and late-night habits are quietly eroding the quality of our sleep and our health. Produced by Shashank Bhargava Edited and mixed by Suresh Pawar
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Why India needs to take sleep seriously ft Dr GC Khilnani is an episode from The Sandip Roy Show by Express Audio.
How long is this episode?
This episode is 45:22 long.
When was this episode published?
This episode was published on Aug 17, 2025.
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Why India needs to take sleep seriously ft Dr GC Khilnani is from The Sandip Roy Show by Express Audio.
What are the episode details?
Published Aug 17, 2025 and 45:22 long