Episode 193: Make Aging Suck Less w/Lori Frederic

Get the Book "Rethinking SAFETY Culture" Today! Join the Community of Safety Pros today! In this conversation, Blaine J. Hoffmann and Lori Frederic , from Balance Biomechanics , discuss the challenges of aging, particularly in relation to physical health and workplace safety. They explore the importance of movement, nutrition, and injury prevention strategies, including the use of kinesiology tape and red light therapy. The discussion emphasizes the need for proactive health measures and the role of strength training in maintaining physical well-being as one ages. They also touch on the cultural perceptions of aging and the importance of addressing these issues in the workplace. Please listen to this episode and share it with others. If you want to discuss this and other topics in depth, become a SafetyPro Community member (it's FREE to join). Premium Community members can access exclusive content like episode videos, video courses, templates/downloads, participate in live streams, and direct message/live chat with the Safety Pro. Join the Community of Safety Pros today! Visit Mighty Line Tape for all of your facility marking needs. Order your free sample of floor tape TODAY! Visit Arrow Safety for all of your safety service needs. Remember to mention we sent you to get 25% off your estimate!

You can listen to Episode 193: Make Aging Suck Less w/Lori Frederic online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 193: Make Aging Suck Less w/Lori Frederic is an episode from The Safety Pro Podcast by Blaine J. Hoffmann, MS OHSM.

This episode is 01:00:30 long.

This episode was published on Oct 21, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Safety Pro Podcast when more episodes are available from the podcast feed.