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Hosted by RW Editor-in-Chief David Willey, The Runner’s World Show podcast brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinar...
What it takes to be a pro beer miler. We interview Lewis Kent to learn the secrets to running and chugging at such an impressive clip. (3:38...
An inside look at what it takes to keep a race green. Digital Editor Chris Michel joins in on a ritual in which our colleague Warren Greene...
First, we go deep on a topic that’s close to all runners—how to make yourself poop before a big race. That’s right, we chat with an expert t...
An interview with Olympic marathoner Desiree Linden. While recovering from a recent half marathon and in a bit of training lull, Desi shared...
Staffers Robert Reese and Christine Fennessy head to the Pentagon to take the Air Force Physical Fitness Test. The unusual opportunity provi...
This week it’s all about you with our fourth training roundtable. We bring our experts into the studio to answer all of your training and ge...
An interview with Jordan Hasay, who this year at the Boston Marathon took third place in her marathon debut in 2:23:00. The race was an emot...
This week, we have a very special show: a roundtable on the topic of heart health and running. With help from our experts, we try to address...
Noah Droddy discusses his breakthrough year of running in an interview—at a bar—with Runner’s World editor Kit Fox. They chat about everythi...
The staff at Runner’s World is supposed to be experts on running terminology. But to test this theory, we rounded up a few of our colleagues...
We tag along with one of our colleagues as he makes a final—desperate attempt—to heal his pain with the help of sports massage. (2:10) Steve...
Elite marathoner and three-time Olympian Deena Kastor shares what may be the most critical element to her success: her mental game. (1:19) P...
Kara Goucher joins the show to talk about dealing with the worst injury she’s ever suffered, the highs and the still-very-emotional lows of...
Nick Symmonds, a two-time Olympian, announced in January that he’ll retire at the end of 2017. But stepping off the track doesn’t mean he’ll...
It's been a rocky journey, but David Willey has finally reached the starting line of the biggest race of his life. (:26) This episode is bro...
Lauren Fleshman is a former pro runner, a true renaissance woman, and one of the most interesting, articulate, and motivating athletes in ru...
The Runner’s World team heads to Pocono Raceway to see how NASCAR drivers and their crew members use running to give them a physical and men...
A conversation on the Breaking2 run in Monza, Italy, doing a deep dive on one of the most fascinating marathons ever run and what it means f...
An interview with Nike CEO and Chairman, Mark Parker. Back in March, editor-in-chief David Willey met Mark in his office at Nike HQ to discu...
Olympian Shalane Flanagan discusses her love of the Boston Marathon, the integrity of the sport, and why she’s addicted to Dunkin’ Donuts. P...
For our 50th episode, we’re devoting the entire show to answering your pressing training questions—from getting faster to how to train bette...
Runner’s World goes to Boston every year for the marathon. We always hear so many great stories while we're there. In this special Marathon...
An interview with Kathrine Switzer. This year, 2017, marks the 50th anniversary of her historic run as the first registered female to comple...
A conversation from our archives. Legends Alberto Salazar and Dick Beardsley discuss their historic race at the 1982 Boston Marathon. The pa...
Jared Ward is a statistician, numbers geek, and and one of the best marathon runners in the world. After a year of stellar performances, he...
The third installment in our series about Editor-in-Chief David Willey’s moonshot marathon quest—otherwise known as his attempt to finally q...
Carolyn Mather has logged more lifetime miles than any other female runner—without even really knowing about it. We caught up with Carolyn t...
The latest on Nike’s Breaking2 project—the company’s quest to help three of the world’s best athletes run a sub two-hour-marathon. We take a...
Do you eat to run, or run to eat? This week we have roundtable discussion on a very important topic: disordered eating and eating disorders...
An interview with Mirna Valerio, who at 245 pounds doesn’t necessarily conform to the conventional idea of what a runner should look like. B...
Matt Llano, a 2:12 marathoner, talks about why he sets lofty goals and isn’t afraid to go public with them. (2:22) The second installment in...
Amelia Boone, one of the toughest women in obstacle course racing and ultrarunning, talks about how her fiercely competitive nature has fuel...
Dr. Jordan Metzl, a nationally recognized sports medicine physician, author of the Workout Prescription, and creator of the IronStrength Wor...
Runner’s World Editor-in-Chief David Willey starts his journey to complete a lifelong goal as a runner—qualify for the Boston Marathon. With...
Peter Sagal, host of NPR’s news quiz, Wait Wait, Don’t Tell Me, joins the show to talk about the boom in audio (and podcasts), his own runni...
When Keith Giroux decided to run the Boston Marathon he had a number of logistical hurdles to overcome. For starters, he hadn't run a qualif...
Writer and Sub-30 Club founder Ted Spiker shares how he is so amazed that his simple goal of breaking 30 minutes in a 5K turned into one of...
Want to run your best in 2017? Our expert roundtable of Executive Editor Tish Hamilton, Training Director Budd Coates, and Chief Running Off...
Joe De Sena, founder and CEO of Spartan Race, discusses what drives him to push himself—and others—to their absolute limits. (1:57) Want to...
A behind-the-scenes look at Nike’s audacious attempt to break one of the most formidable barriers in running—the sub-two-hour marathon. We h...
Andrea Barber of Netflix’s Fuller House talks about how her transformation into a runner caught her by surprise given sports weren’t really...
An interview with Roger Robinson, an author, journalist, professor emeritus of literature, running historian, longtime contributor to Runner...
Ultrarunner Karl Meltzer discusses how he broke the Appalachian Trail thru-hike record, something he’s been chasing for nearly a decade. (1:...
Josh LaJaunie and Eileen Moon, our 2016 Cover Search winners, talk with Editor-in-Chief David Willey about how the sport has impacted their...
A few years ago, Don Bravo was “one WrestleMania buffet” away from weighing 400 pounds. After his doctor warned that his weight would shorte...
A roundtable discussion between Runner's World editors, experts, and regular runners about the various forms of harassment women face while...
Lisa Hallet, founder of Wear Blue: Run to Remember, speaks about how running gave her—and many of her fellow military spouses—a sense of con...
In April 2015, a viral post on Facebook about the Boston Marathon kicked off a wave of controversy. In this week’s episode, we explore how t...
Dean Karnazes, legendary ultrarunner and author, discusses how he became a runner, his latest book (The Road to Sparta), and some of his mos...
We’ve got a bonus piece from this week’s Human Race episode, “Bright Eyes.” In this segment, blind runner Anthony Butler and his running gui...