Jennie Morton - Harness Your Body to Overcome Performance Anxiety

Explore the fascinating intersection of body, mind, and voice in this enlightening episode featuring Jennie Morton, an osteopath with a masters in psychology specialising in performing arts medicine. We talk about the fascinating connections between your feet, your voice, and everything in between! Watch the video - 00:00 Introduction to Jenny Morton and Performing Arts Medicine 01:09 Understanding Osteopathy and Body Intelligence 04:27 Stress, Pain, and the Artist's Body 06:19 Performing Arts Medicine: Common Issues and Solutions 13:45 The Fascial Connection: From Feet to Voice 22:59 The Body's Intelligence and Emotional Responses 46:00 The Impact of Body Language on Emotions 47:17 Mirror Neurons and Audience Interaction 52:10 Telegraphing Confidence as an Artist 01:00:03 The Role of Anger in Performance 01:10:23 Balancing Anxiety and Joy 01:18:23 The Journey to Self for Artists 01:22:52 Embracing Curiosity and Intuition Jennie's YouTube: YouTube Channel: The Embodied Dancer Health Hub: Jennie's Course: Hosted on Acast. See acast.com/privacy for more information.

You can listen to Jennie Morton - Harness Your Body to Overcome Performance Anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.

Jennie Morton - Harness Your Body to Overcome Performance Anxiety is an episode from The Roarcast by Tom Cawte.

This episode is 1:29:26 long.

This episode was published on Jul 21, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Roarcast when more episodes are available from the podcast feed.