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12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and...
Sponsorship is a fundamental aspect of many recovery programs, providing growth and support for both sponsors and sponsees. This episode exp...
Emotional sobriety is a state of emotional balance and self-awareness. According to Samantha Jo and Spencer, emotional sobriety involves int...
This episode is a continuation of episode 450, Estrangement: Strength and Hope. We hear more experience, strength, and hope from Patrick, Ma...
What’s in a (Al-Anon group) name? Spencer and Mary discuss how societal shifts and policy updates affect group naming, drawing insights from...
Estrangement is a challenging experience, affecting countless families across the globe. Eric and Spencer’s conversation takes us through pe...
Spencer and Kathy delve into a concept derived from the book “Drop the Rock.” The metaphor suggests that our shortcomings or cha...
Barb and Spencer explore the vital topic of boundaries in depth, offering insights into how establishing and maintaining boundaries can sign...
Spencer and Kathy delve into the essential themes of patience and acceptance, exploring how these virtues can empower us to navigate life's...
Grieving is a profoundly personal journey, and when intertwined with recovery from addiction, the process can be both complex and enlighteni...
Life is full of uncertainties, and each of us deals with them in our unique ways. Spencer and Ester delve into how we deal with uncertainty...
Spencer and Patrick explore Al-Anon’s 12 Traditions through reading and discussion. We reflect on how these guidelines support personal grow...
Spencer and Tom explore the complexities of workaholism and its impact on personal and professional lives. Our conversation includes not onl...
In the half-century since she began her journey into 12-step recovery on May 15th, 1972, Adrienne S. has navigated a path of immense persona...
Brenda W. shares her experiences, focusing on how the effects of being an adult child of an alcoholic shaped her past relationships. She can...
The journey of recovery is unique for each individual and couple. In this episode, we explore the 12 step program of Recovering Couples Anon...
Spencer and Eric explore Step 12, “Having had a spiritual awakening as the result of these steps, we tried to carry this message to others,...
Step 11 of the 12-step recovery program suggests that we can improve our conscious contact with a higher power through prayer and meditation...
In the latest episode of The Recovery Show, host Spencer and guest Patrick B delve into the question, “Is Al-Anon really for men?̶...
We are all human, and as such, are imperfect. Step 10 challenges us to recognize when we are imperfect, and to make amends when necessary. N...
In 12-step recovery, Step 10 offers a framework for continuous improvement by encouraging individuals to take personal inventory and make am...
We explore Step Nine: Made direct amends to such people wherever possible, except when to do so would injure them or others.. Marylou and Sp...
In this exploration of Al-Anon's Concept Four, “Participation is the key to harmony,” Spencer and Sara look at how they particip...
In the journey of recovery, Step Eight is a pivotal stage where individuals courageously face the consequences of their past actions and beg...
We dive into the creative journeys of Karen B and Katie P, two singer-songwriters whose paths have been shaped by their experiences in recov...
In a world where substance use and addiction take numerous forms, support groups tailored to specific needs are invaluable. Mar-Anon is one...
Grief is an inevitable and multifaceted part of life that can touch us in many ways, far beyond the loss of a loved one. In this episode, we...
Heather relates her experience growing up in dysfunction, and her journey to recovery through therapy, Al-Anon and ACA (Adult Children of Al...
Spencer and Misti, with listener contributions, explore a challenging topic for those who have loved ones grappling with addiction: cutting...
At the beginning of a new year, I like to take some time to reflect on the past year, and to set some intentions for the new year. (Please n...
In our ongoing journey through the 12 Steps of Al Anon, we arrive at Step 7, which encourages us to humbly ask our Higher Power to remove ou...
In the whirlwind of life's trials, how can we turn tragedy into comedy? This question is at the heart of Liz C's journey as she navigates he...
In the journey of recovery, reaching Step Sixmarks a pivotal moment of transformation. This step, as we examine in our recent conversation b...
Today, Shannon and Spencer dig deep into the question, how do we learn and grow to love ourselves? In the pursuit of learning to love oursel...
In our shared journey through the twelve steps, Step Five is an essential turning point towards self-awareness and personal freedom. This st...
Our recovery journey requires courage and self-reflection, especially when we encounter Step 4: “Made a searching and fearless moral i...
Approaching the Twelve Steps from a secular viewpoint can present challenges, particularly with Step Three, which traditionally involves tur...
Retirement can be an exciting yet challenging phase of life. It brings forward new experiences and demands a blend of anticipation and adapt...
Recovery can challenge us to transform our spiritual and religious understandings and underpinnings. For many, especially those emerging fro...
Step Three states: “Made a decision to turn our will and our lives over to the care of God as we understood Him.” We’ll be delving into this...
Spencer opens the discussion by reiterating Step Two: “[We] came to believe that a power greater than ourselves could restore us to sa...
I had the privilege of speaking with Pat R., the author of the heartfelt and powerful book “Surviving Alex: A Mother's Story of Love,...
Spencer and Nora explore Step One of Al-Anon, which is about admitting powerlessness over alcohol and recognizing the unmanageability in one...
In conversation with Barb W, we dive into the vital role honesty plays in the journey of recovery, particularly in accepting and working the...
Being a leader in Al-Anon is fundamentally different from traditional notions of leadership. As we highlight in our discussion, Al-Anon lead...
Host Spencer and guest Ashley delve into the transformative power of the 12 steps in the Al-Anon program. We revisit the 12 steps and explor...
Al Anon's Tradition 3 emphasizes the gathering of relatives of alcoholics for mutual aid, forming an Al Anon family group rooted in shared e...
We find value in the shared experiences, wisdom, and support expressed in Al-Anon meetings. Sharing in meetings plays a crucial role in bols...
In February, 2023, Spencer gave a talk at the 71st Greeley AA Stampede. This is that talk. Readings and Links The Greeley AA Stampede is an...
Listen to the experience, strength and hope, questions, and fears of 30-ish listeners of The Recovery Show. Hear from members on topics such...
The 12 steps are indispensable in the journey towards healing. They can spark enlightenment, foster growth, and propel personal transformati...