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The Recovery 2.0 Power Hour Podcast With Tommy Rosen

Tommy Rosen

Join Tommy Rosen, addiction and recovery expert, author, and founder of Recovery 2.0 as he interviews leaders in the field of addiction and recovery, spiritual teachers, medical doctors, nut...

Episodes

20 of 132 episodes

133. If I Know The Steps To Sobriety, Why Do I Keep Struggling To Take Them?

On this week’s episode of In The Circle, we’re joined by Karen, who asks us such a relevant question in the recovery space: I know what to d...

39:00Sep 30, 2025

132. How Can We Break Old Patterns And Habits That No Longer Serve Us?

On this week’s episode of In The Circle, Katya came forward with a deeply relatable question: How Can We Break Old Patterns And Habits That...

24:25Sep 23, 2025

131. Why Is Meditation So Important For People In Recovery?

On this week’s episode of In The Circle, we’re joined by Jen, who inquires: Why is meditation so important for people in recovery, and am I...

34:52Sep 16, 2025

130. Am I addicted to sugar?

On this week’s episode of In The Circle, Nicole is here with us, bringing an inquiry about what I call the real gateway drug. Of course, I'm...

22:28Aug 26, 2025

129. Can I Rise Above Trauma Brought On By Sexual Abuse?

On this episode of In The Circle, I address a deep and personal question from Annesa: Can I recover from a lifelong struggle with food and b...

25:18Aug 19, 2025

128. Where Do Psychedelics Fit In Recovery?

On this episode of In The Circle, we're diving into an intriguing discussion about the integration of psychedelic therapies with holistic he...

37:53Aug 12, 2025

127. If Alcohol Isn’t Ruining My Life, Why Can’t I Stop Drinking?

On this episode of In The Circle, we get a unique inquiry from Rebecca, who says, " Alcohol is not ruining my life, but I can't stop drinkin...

30:45Aug 5, 2025

126. How Do I Know If Marijuana Is A Problem For Me?

On this episode of In The Circle, we have a question from Arlena about a hot topic: how to stop using cannabis . Arlena explains she's tryin...

25:06Jul 29, 2025

125. How Can We Escape the “Frequency of Addiction”?

On this week’s episode of In The Circle, we dive into what it truly means to be “stuck” in the frequency of addiction . Pause for a moment o...

29:56Jul 22, 2025

124. Can I Be Free From Addiction Once And For All?

On this episode of In The Circle, we hear from Recovery 2.0 member, Luis, who asks… Are you ever truly free from addiction? His question tak...

31:42Jul 15, 2025

123. Could I Be Addicted to Procrastination?

On this week’s episode of In The Circle, we’re taking a look at something that impacts us all - Procrastination. In this episode, Galen brin...

40:36Jul 4, 2025

122. How Can I Learn To Forgive Myself?

On this week’s episode of In The Circle, we’re revisiting a critical aspect of recovery from Episode 64 - Forgiveness . In this episode, Mar...

33:21Jun 26, 2025

121. How Do I Make Peace With Taking Medication After Years Of Addiction And Recovery?

In this episode of In the Circle, I respond to a courageous and heartfelt inquiry from Barbara. She asks: How do I make peace with taking me...

15:29Jun 19, 2025

120. The Primary Element in Recovery with Guruprem

In this episode of In the Circle, I have the honor of talking with Author and master yoga teacher, Guruprem. Guruprem has been a major influ...

51:25Jun 12, 2025

119. How Can I Handle the Pain of Weaning Off Prescribed Medication?

In this episode of In the Circle, I answer one of the most important and relevant inquiries I have ever received. Michelle asks, "How Can I...

24:37Jun 6, 2025

118. The Spiritual Path of Recovery with Father Richard Rohr

In this episode of In the Circle, I am extremely privileged to speak with Father Richard Rohr. Richard Rohr is a Franciscan friar, author, a...

01:01:25May 31, 2025

117. How To Fit Perfectly In YOU with Guru Singh

In this episode of In the Circle, I have the honor of talking with writer, musician, and master teacher of Kundalini Yoga, Guru Singh. Guru...

52:12May 21, 2025

114. How Do I Get Sober?

In this episode of In the Circle, we take a look at an inquiry I get asked the most: How Do I Get Sober? What does sobriety truly entail? By...

51:03Apr 30, 2025

113. Is Addiction A Disease?

On this week’s episode of In The Circle, I delve into the complex and often debated topic: Is addiction a disease? We explore how society in...

01:09:35Apr 23, 2025

112. Are the 12 Steps Still Relevant Today?

On this week’s episode of In The Circle, we’re revisiting an extremely relevant inquiry: Are the 12 Steps still relevant today, how do they...

42:55Apr 16, 2025