Extras #27 - Reflection & Intention for the New Year - A Meditation Practice with Marty Janowitz

One gentle exhale before the blank page of a new year unfolds. Take a moment to settle, reflect, and set intentions with this guided meditation recorded by Reboot Coach Marty Janowitz. You may find this centering practice valuable as you reflect on all that has happened in the past year and set intentions for the year to come. At Reboot, we often use meditation to sit with thoughts, feelings, and other parts of our experience that we so seldom make time for in our busy work lives. Find a quiet place to spend some time surfacing and working through whatever issue is present.

You can listen to Extras #27 - Reflection & Intention for the New Year - A Meditation Practice with Marty Janowitz online on Radio and Podcast. Open the player on this page to stream the available audio.

Extras #27 - Reflection & Intention for the New Year - A Meditation Practice with Marty Janowitz is an episode from The Reboot Podcast by The Reboot Podcast.

This episode is 09:25 long.

This episode was published on Dec 18, 2025.

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