52: Rejuvenation Biotech: An Introduction to the State of the Industry – RAADfest
Rejuvenation biotech is a new industry forming around the theme of life extension technologies. This episode provides a broad look at the st...
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The Quantified Body
The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your...
The Quantified Body Podcast Guide
Listen to The Quantified Body, a Health podcast by The Quantified Body. Stream 49 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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Microbiome Labs: How Actionable Are They Today? In the Future?
Microbiome testing can be confusing: many companies, different technologies and a lack of standards make it hard to get actionable insights...
49: How Carbohydrate Intolerance Works – Robb Wolf
What is carbohydrate intolerance? Do each of us have a personal tolerance or intolerance of carbohydrates? Does this also vary by source of...
Eran Segal & Lihi Segal: Is Your Glucose Metabolism Unique to You?
Is your glucose metabolism driven by your personal microbiome? Recent research reveals how the microbiome influences blood glucose, weight g...
47: Using Supplement Testing Results to Ensure Supplement Efficacy – Neil Thanedar
Recent investigations have shown supplements to not always contain what they say they do. Or at other times to have unwanted contaminants su...
Chris Masterjohn: Fat Soluble Micronutrients Optimization
Micronutrient status is a foundation of health, performance and chronic disease minimization. This episode looks at how to optimize fat solu...
Dominic D’Agostino: Leveraging Ketone Bodies for Health, Performance and Longevity
Ketone bodies, whether gained from fasting, keto diets, MCTs or exogenous ketones have many potential applications with benefits ranging fro...
44: N=1 Experiment: Using Ketosis to Fight a Brain Tumor
Putting the body into ketosis and controlling blood glucose levels may prove to be effective therapy against certain cancers. This real case...
43: Learnings from Continuous Glucose Monitoring (and the Future of Blood Sugar Management Tech) – Tim Omer
Most of us have non-optimal blood glucose regulation today.The impact? Reduced performance, and reduced longevity. We wrongly assume that it...
42: 10 Day Water Fast Results (Self Experiment)
Part 3 in our series of Fasting Self-Experiments. In this longer 10 day water fast I tracked results with a broad set of biomarkers (ketones...
41: How to Quantify Cardiovascular Fitness – Marco Altini
A look at how to accurately quantify your cardiovascular fitness in order to optimize endurance sports or your cardiovascular health. Is VO2...
40: Quantifying Heart Disease Risk and Reducing Plaques in Your Arteries
Heart disease affects 50% of the U.S. population in their lifetime. Learn how to accurately quantify your personal heart disease status and...
39: Meditation Tech to Increase Focus and Self Awareness (Interaxon’s Muse) – Ariel Garten
Meditation - ever more popular as studies pile up proving its benefits. However, how do you assure yourself that you gain the same benefits...
38: Can Genetic Testing Give Us Precision Health? – Michael Nova
What is genetic testing able to do and not do with current services? We talk with one of the top genetic lab services to understand how tech...
37: How the Human Microbiome Impacts Health – Dr. Rob Knight
What defines human microbiome health? The co-founder of American Gut Project discusses the differences we've found in the gut microbiome and...
36: Quantifying Cancer and Reexamining Which Cancers May be Inhibited by Fasts – Gene Fine
Water fasting or ketogenic therapies may be effective with some cancers, and not with others. Learn about the PET scan and how it can provid...
35: Heart Rate Variability Biofeedback as a Tool to Reduce Stress – Richard Gevirtz
An in-depth look at using heart rate variability biofeedback with slow breathing to reduce stress, enhance athletic performance and provide...
34: High Impact Endurance Upgrades – Ben Greenfield
A look at a collection of high impact endurance tools and tactics - and the top biomarkers to watch for optimization. Vetted by an endurance...
33: How to Know What Improves Your Mental Performance (in Only a Few Minutes per Day) – Yoni Donner
We strive for the best mental performance but how do you know if your routines (sleep patterns, coffee habits, etc.) are helping or hurting?...
32: Quantified Medicine: Working with a Quant-Friendly Physician and Where Self-Tracking Makes Medicine Better – Paul Abramson
Can physicians improve health outcomes using new self-tracking tech with their patients? Or is the tech still too inaccurate or impractical?...
Questions About The Quantified Body
Where can I listen to The Quantified Body episodes?
You can listen to The Quantified Body episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Quantified Body about?
The Quantified Body is listed as a Health show. The show language is listed as English.
How many The Quantified Body episodes are listed?
This page lists 49 episodes for The Quantified Body. More episodes are available from the View more button when the list continues.
Quick Answers About The Quantified Body
Where can I listen to The Quantified Body?
You can listen to The Quantified Body episodes on this page by opening an episode and using the site player.
What type of podcast is The Quantified Body?
The Quantified Body is listed as a Health show by The Quantified Body.
How many episodes are available?
This page lists 49 episodes for The Quantified Body where feed data is available.