Rethinking Time and the Myth of Urgency w/ Chris Guillebeau

This week Scott speaks with author, entrepreneur, and world traveler Chris Guillebeau, best known for The Art of Non-Conformity and his latest book, Time Anxiety: The Illusion of Urgency and a Better Way to Live . Chris unpacks the concept of time anxiety—the persistent feeling that we’re running out of time—and explains why it’s different from FOMO or ADHD. Together, he and Scott explore how cultural pressures toward constant efficiency can leave us feeling perpetually behind, and how to redefine “enough” in our own lives. This conversation offers fresh perspectives on slowing down, finding meaning, and reclaiming your relationship with time. Whether you’re chasing big dreams or simply trying to savor the present, this episode will help you rethink how you spend your most precious resource. See Privacy Policy at and California Privacy Notice at .

You can listen to Rethinking Time and the Myth of Urgency w/ Chris Guillebeau online on Radio and Podcast. Open the player on this page to stream the available audio.

Rethinking Time and the Myth of Urgency w/ Chris Guillebeau is an episode from The Psychology Podcast with Scott Barry Kaufman by iHeartPodcasts.

This episode is 00:43:01 long.

This episode was published on Aug 14, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Psychology Podcast with Scott Barry Kaufman when more episodes are available from the podcast feed.