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Thanksgiving 2020 - Turkey, Tryptophan and Sleep
Does tryptophan laden turkey make you sleepy? We'll explore. Int J Tryptophan Res. 2009 Mar 23;2:45-60. doi: 10.4137/ijtr.s2129. he American Journal of Clinical Nutrition , Volume 85, Issue 2, February 2007, Pages 4...
About This Episode
Thanksgiving 2020 - Turkey, Tryptophan and Sleep is an episode from The Psychiatrists Guide by Rafael Coira, MD, JD and James Sherer, MD. Does tryptophan laden turkey make you sleepy? We'll explore. Int J Tryptophan Res. 2009 Mar 23;2:...
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Published Nov 26, 2020, 20:08 long, audio available.
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