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Why Negative Self-Talk Feels True (And How to Stop Believing It) artwork
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Why Negative Self-Talk Feels True (And How to Stop Believing It)

The Psych Central Show: Candid Chat on Mental Health & Psychology by Healthline Media

Jan 22, 202623:15Health

Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing that inner critic isn’t about positive affirmations, gratitude journals, or pre...

About This Episode

Why Negative Self-Talk Feels True (And How to Stop Believing It) is an episode from The Psych Central Show: Candid Chat on Mental Health & Psychology by Healthline Media. Negative self-talk isn’t just annoying — it can quietly shape our dec...

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This episode belongs to The Psych Central Show: Candid Chat on Mental Health & Psychology.

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Episode Details

Published Jan 22, 2026, 23:15 long, audio available.

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