Radio and PodcastRadio and PodcastLive Radio & Podcasts
The Principles of Performance cover
Health

The Principles of Performance

The Principles of Performance

Drawing on over 20 years of experience of working as a coach, consultant and trainer to top performers, athletes and teams from professional sports to top universities to the US military, Er...

Episodes

20 of 176 episodes

Podcast 178 – Digital Twins, Peptides, and the AI Driven Future of Longevity with Tony Medrano

Tony Medrano is the CEO and co-founder of LongevityPlan.AI, a platform that combines wearable data, biomarkers, medical records, and lifesty...

1:07:08Oct 20, 2026

Podcast 177 – Youth Athletic Development Through Play with Jeremy Frisch

Jeremy Frisch is a nationally recognized leader in youth athletic development, physical literacy, and long-term athletic development (LTAD)....

1:06:14Oct 13, 2026

Podcast 176 – Bleeding Edge Technology for Human Performance and Recovery with David Putrino

David Putrino is the Director of Rehabilitation Innovation for theMount Sinai Health System, Director of the Abilities Research Center (ARC)...

55:32Oct 6, 2026

Podcast 175 – Peptides, Longevity, and the Future of Human Optimization with Dr. Neil Paulvin

Dr. Neil Paulvin is a board-certified osteopathic physician practicing in Manhattan, and one of the most recognized names in longevity and r...

55:46Sep 29, 2026

Podcast 174 – Empowering the Evolution of Sport and Human Movement with Joel Smith

Joel Smith is the founder of Just Fly Sports. Joel spent 8 years as a strength coach at the University of California – Berkeley, worki...

1:01:32Sep 23, 2026

Podcast 173 – Rediscovering Movement and Exercise Through Play with Darryl Edwards

Darryl Edwards is a London-based movement coach, author, speaker, and founder of the Primal Play Method®, an evidence-informed approach to p...

1:06:33Sep 16, 2026

Podcast 172 – Building Elite Overhead Throwing Athletes with Mickey Brueckner

Mickey Brueckner is the Founder and CEO of The ANNEX Sports Performance Center in Chatham, New Jersey, and has spent nearly two decades focu...

1:09:42Sep 10, 2026

Podcast 171 – The Chain Reaction: A Whole Body Approach to Function with Gary Gray

Gary Gray is widely known throughout the movement and rehabilitation industry as the “Father of Function.” He is the Founder, CEO, and Chief...

1:24:15Sep 1, 2026

Principles of Performance Podcast Episode #170 – Strength & Conditioning at the High School Level with Eric and Mike

In this episode, Eric and Mike break down Strength & Conditioning at the High School Level Defining S&C at the HS level: The broad range of...

1:17:29Aug 18, 2026

Podcast 169 – Making Exercise Science Make Sense with Keith Burns

Keith Burns is an experienced Lecturer and Strength and Conditioning Coach with a demonstrated history of working in the health and human pe...

1:00:57Mar 18, 2026

Podcast 168 – Doctor’s Orders: The Role of Exercise in Medicine with Behnad Honarbakhsh

SPECIAL: Where Pain, Fitness and Performance Meet Vol.4 Doctor’s Orders: The Role of Exercise in Medicine with Behnad Honarbakhsh Behnad Hon...

1:14:28Mar 5, 2026

Podcast 167 – Cardio Programming & Energy System Development with Eric and Mike

In this episode, Eric and Mike break down Cardio Programming & Energy System Development Defining Energy Systems and Significance of Each o...

47:44Feb 17, 2026

Podcast 166 – Building Better Brain Health with Dr. Phil Maffetone

During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, br...

54:24Jan 27, 2026

Podcast 165 – How Your Anatomy and Structure Impacts Rehab Programming with Dr. Kathy Dooley

SPECIAL: Where Pain, Fitness and Performance Meet Vol.3 How Your Anatomy and Structure Impacts Rehab Programming with Dr. Kathy Dooley Bio:...

1:10:48Jan 12, 2026

Podcast 164 – Culture, Team Building & the Business of Strength with Hewitt Tomlin

Hewitt Tomlin is the co-founder of TeamBuildr and he currently oversees Sales, Marketing & Customer Success. Since 2012, TeamBuildr’s...

58:09Dec 23, 2025

Podcast 163 – Strength and Conditioning for Volleyball and Beyond with Missy Mitchell McBeth

Missy Mitchell-McBeth is a speaker, writer and consultant who has been involved in strength and conditioning for over the last two decades,...

49:12Dec 9, 2025

Podcast 162 – Performance and Problem Solving with Dr. Jordan Shallow

With years of experience working with world-class athletes and sports organizations, Dr. Jordan Shallow has cemented his role as a trusted v...

1:01:50Nov 26, 2025

Podcast 161 – Where Pain, Performance and Fitness Meet with Greg Dea

Greg Dea is a Registered International Sports Physical Therapist as well as an International Instructor in clinical education around diagnos...

1:13:59Nov 12, 2025

Podcast 160 – Sports Injuries: What Can We Do? with Scott Epsley

Scott Epsley is an Australian trained Sports Physical Therapist who has over 25 years of elite sports medicine experience. He has worked wit...

54:34Oct 29, 2025

Podcast 159 – Perception, Movement and Skill with Rob Gray

Rob Gray is an author and a professor at Arizona State University who has been conducting research on and teaching courses related to percep...

50:46Oct 9, 2025