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Fermenting change: how to use friction to slow down - Kirsten K. Shockey artwork
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Fermenting change: how to use friction to slow down - Kirsten K. Shockey

The Primal Happiness Show by Lian Brook-Tyler

Jul 23, 202654:57Health

Fermentation expert and author Kirsten K. Shockey joins Lian to explore what we lose when we stop fermenting our own food, why choosing inconvenience is becoming a countercultural act, and what microbes might be running...

About This Episode

Fermenting change: how to use friction to slow down - Kirsten K. Shockey is an episode from The Primal Happiness Show by Lian Brook-Tyler. Fermentation expert and author Kirsten K. Shockey joins Lian to explore what we lose when we stop fer...

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Published Jul 23, 2026, 54:57 long, audio available.

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