E224. The Lie We Tell Women About Birth

The Lie We Tell Women About Birth - with Helen Ashfield A challenging or traumatic birth can leave a deep imprint, one that extends far beyond the early postpartum weeks and can shape how the future feels, too. When thoughts of another pregnancy or birth arise, they often carry a powerful mix of emotions, memories, and questions. This week, I’m joined by the wonderful Helen, an incredible mum of 2 who I’ve had the honour of supporting through my YPJ - Your Pregnancy and Postnatal Journey programme. Although Helen prepared for her first birth in all the ways we’re told we “should,” the experience itself was not close to what she wanted. Determined to approach things differently the next time, she chose to reclaim her power and prepare in a new way. Today, I’m so grateful to share space with her as she opens up about her journey, with the hope of supporting and guiding others as they navigate birth themselves. Extra Resources: 📚Midwife Pip’s Guide to a Positive Birth: Feel calm, confident, and fully supported through pregnancy with Midwife Pip ‘DM” - “YPJ” on Instagram: @midwife_pip Connect with Pip:Instagram: @midwife_pipFacebook: Midwife PipEmail: Sponsorship Opportunities: If this episode resonated with you, please follow, rate, and leave a short review - it truly helps more mums find this support and reassurance. And if you’d love to feel more confident and calm through pregnancy, birth, and beyond, come join our community, you don’t have to do motherhood alone. Enjoy listening… and don’t forget to

You can listen to E224. The Lie We Tell Women About Birth online on Radio and Podcast. Open the player on this page to stream the available audio.

E224. The Lie We Tell Women About Birth is an episode from The Pregnancy Wellness Podcast - With Midwife Pip by Midwife Pip.

This episode is 42:49 long.

This episode was published on Feb 17, 2026.

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