3.06: Building a New Relationship with Yourself and Your Body with Minna Lee

Minna Lee is a wellness entrepreneur who I've been fangirling over online and she produces meaningful content that spreads education on well-being for all. Our conversation took some twists and turns that I wasn't expecting and that were beautiful and insightful. Minna Lee is a digital creator, a certified trainer, and a nutrition coach. By sharing her own colorful health history with her autoimmune disease and her mental health on her platforms, she empowers people to dig deeper into their personal growth and to take their health into their own hands with a 360 perspective. In this episode, Minna talks about her journey from disordered eating, to being diagnosed to Hashimoto's and adenomyosis, how she's changed her approach to managing her health over the years, what you can do to restore your relationship with your food, and how you can learn to listen to your intuition, and so much more! To learn more, visit the show notes . Want to continue the love-fest? Follow me on Instagram!

You can listen to 3.06: Building a New Relationship with Yourself and Your Body with Minna Lee online on Radio and Podcast. Open the player on this page to stream the available audio.

3.06: Building a New Relationship with Yourself and Your Body with Minna Lee is an episode from The Point of Pain by Nitika Chopra.

This episode is 46:42 long.

This episode was published on Apr 12, 2020.

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