Exploding Head Syndrome: Understanding Heat-Pattern Headaches
Headaches can be absolutely devastating — in terms of the physical pain and psychological and emotional wear and tear. If you've ever tried...
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The Plant Path
The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and tr...
The Plant Path Podcast Guide
Listen to The Plant Path, a Health podcast by Sajah Popham. Stream 222 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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The Ginkgo Myth
Ginkgo is famous for its ability to boost your memory, focus, and concentration . . . but if that's true, why didn't I feel any of these res...
The Danger of Herbal Fads
If you walk into a hip smoothie shop or health food store, you'll undoubtedly be flooded with the newest "superfoods" and cure-all herbs. Li...
Beginning Tongue Diagnosis for Herbalists
Tongue diagnosis is one of the most practical assessment tools available to herbalists — and one of the most overlooked. In this video, Saja...
Comfrey Benefits: Traditional Uses & Safety for Herbalists
Current herbal advice says you should never take Comfrey internally, but how did people traditionally use this plant? In this post, we're ta...
Mugwort: The Herb for Dreams
Mugwort is the herb for dreams, but its medicine doesn't stop there. With a distinct effect on the nervous, digestive, hepatobiliary, and re...
A Journey Through the Water Element Signs and Herbs
All of life is born from water: from the mythological primordial ocean to the evolutionary-biology view that life originated in the waters,...
The Book Every Herbal Practitioner Should Own
Most herbal books teach you about herbs, but very few teach you how to become a skilled practitioner. Sajah Popham from the School of Evolut...
Why Herbs Don't Always Work (+ 5 Things to Look For)
Sajah Popham from The School of Evolutionary Herbalism explains why herbal remedies sometimes fail. The issue is rarely the herbs themselves...
Herbal Dosing for Infections: The 4 Biggest Mistakes
Most herbal dosing strategies fail during acute infections, not because the herbs are wrong, but because the dosage, frequency, and timing a...
Do You Need to Know Botany to Be a Great Herbalist?
Do you need to know botany to be a great herbalist? Since learning botany is like learning a new language, it's a fair question. After all,...
7 Stages of Health and Disease (Including Constitutional Imbalance)
Explore health and disease, not as fixed states but as a dynamic spectrum. Learn how herbal medicine can uniquely support people at every st...
Do You Need to Know Phytochemistry to Be a Great Herbalist?
Phytochemistry is a fascinating study, but it can be incredibly complicated and confusing at times. Understandably, there are many herbalist...
Following the Herbal Harvest: An Interview with Ann Armbrecht
What really goes into the herbal products we rely on every day? In this conversation, Sajah sits down with anthropologist, author, and found...
The Seasonal Allergy Strategy Part 2
Welcome to Part 2 of the Allergy Strategy. In this episode, we'll explore the two key approaches to working with allergies and intolerances:...
The Seasonal Allergy Strategy Part 1
Spring has officially sprung. The birds are chirping, the plants are waking up, and the earth is on the move again. It's a beautiful time of...
🔥 The Fire Pattern in People & Plants
We are now into Aries season — our first sign of the yearly zodiac. In honor of the astrological new year, we're kicking off a quarterly Ele...
The Zodiacal Study Strategy
Have you ever felt overwhelmed trying to learn herbal medicine and astrology? This is one of the biggest challenges I hear from people study...
How to Really Read Your Constitution in the Natal Chart
In this episode, Sajah talks about how to assess a person's constitution through the natal chart and why this matters for effective holistic...
Four Herbs of the Sun: Warmth, Vitality, Heart & Spirit
Join the FREE Astro-Herbalism Mini-Course that's happening right now: https://www.evolutionaryherbalism.com/astro-herbalism-mini-course/ In...