Wood Betony and My Experience of Transformational Healing
Has your life ever been changed by a plant? When I ask this question of a group of herbalists, most say yes. But if you're just taking your...
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The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and tr...
Has your life ever been changed by a plant? When I ask this question of a group of herbalists, most say yes. But if you're just taking your...
Sajah Popham from the School of Evolutionary Herbalism explores an integrative vision of herbalism that makes room for both clinical knowled...
Herbal medicine is most powerful when it is specific, and it's important to look at the underlying patterns that shape how a condition appea...
Blue Vervain is one of the most effective relaxant remedies in the Western Materia Medica. You can use Blue Vervain for a full spectrum appr...
Headaches can be absolutely devastating β in terms of the physical pain and psychological and emotional wear and tear. If you've ever tried...
Ginkgo is famous for its ability to boost your memory, focus, and concentration . . . but if that's true, why didn't I feel any of these res...

If you walk into a hip smoothie shop or health food store, you'll undoubtedly be flooded with the newest "superfoods" and cure-all herbs. Li...
Tongue diagnosis is one of the most practical assessment tools available to herbalists β and one of the most overlooked. In this video, Saja...

Current herbal advice says you should never take Comfrey internally, but how did people traditionally use this plant? In this post, we're ta...
Mugwort is the herb for dreams, but its medicine doesn't stop there. With a distinct effect on the nervous, digestive, hepatobiliary, and re...
All of life is born from water: from the mythological primordial ocean to the evolutionary-biology view that life originated in the waters,...
Most herbal books teach you about herbs, but very few teach you how to become a skilled practitioner. Sajah Popham from the School of Evolut...
Sajah Popham from The School of Evolutionary Herbalism explains why herbal remedies sometimes fail. The issue is rarely the herbs themselves...
Most herbal dosing strategies fail during acute infections, not because the herbs are wrong, but because the dosage, frequency, and timing a...
Do you need to know botany to be a great herbalist? Since learning botany is like learning a new language, it's a fair question. After all,...

Explore health and disease, not as fixed states but as a dynamic spectrum. Learn how herbal medicine can uniquely support people at every st...
Phytochemistry is a fascinating study, but it can be incredibly complicated and confusing at times. Understandably, there are many herbalist...
What really goes into the herbal products we rely on every day? In this conversation, Sajah sits down with anthropologist, author, and found...
Welcome to Part 2 of the Allergy Strategy. In this episode, we'll explore the two key approaches to working with allergies and intolerances:...

Spring has officially sprung. The birds are chirping, the plants are waking up, and the earth is on the move again. It's a beautiful time of...