REVISIT - Nikhil Taneja: How Self-Care is Selfless NOW

The Philosophy of Now by ROOTS Media

May 20, 20251:05:21Education

Why does taking care of our mental health and wellbeing feel selfish? Why do we feel guilty, as youth, when we take care of ourselves? Nikhil Taneja, co-founder of Yuvaa, a media organization spreading mental health awar...

Related Episodes

Continue listening to more episodes from The Philosophy of Now.

Are We Just Digging Holes Without Water? With Parvathy Baul

May 6, 2026 - 37:22

As spiritual seekers, it is very common to explore the many options available in the buffet of practices...

How Do We Reconcile Our Many Identities Through Art? With Sid Sriram

Apr 10, 2026 - 30:37

Through the course of our lives, we take on so many roles, desires, activities, friend circles, cultures...

What Does It Mean To Be a 'Life-Long Student?' with Yogi Trivedi

Mar 26, 2026 - 33:20

In our journey as seekers of development, progress, higher purpose or happiness, we are often told to be...

How Do We Know Our Intentions Are Good? With Ami Ganatra

Mar 10, 2026 - 47:31

Let's set the scene - you are the epic warrior of the Mahabharata, Arjuna, distraught on the battlefield....

Welcome to Season 5 of The Philosophy of Now!

Feb 26, 2026 - 5:22

Welcome to Season 5 of The Philosophy of Now podcast! This season we will take us all on a journey of con...

Consistent Contemplation: Meditations and Reflections During the Holiday Season

Dec 23, 2025 - 15:31

In this week's consistent contemplation episode, we discuss the essence and themes of the Holiday season!...

Consistent Contemplation: Reflecting on Thanksgiving

Dec 3, 2025 - 17:23

As we look back at the Thanksgiving season, we reflect on what we learned, the beauty of gratitude and me...

Consistent Contemplation: You Are What You Are Not YET

Oct 24, 2025 - 16:32

In this month's Consistent Contemplation, we reflect on a simple yet deeply insightful quote by the great...