The Peter Attia Drive Podcast Episodes Online

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The Peter Attia Drive Podcast Episodes Online | Radio and Podcast

Episodes

50 of 437 episodes

#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration

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08:49May 4, 2026

#389 - Thinking scientifically: why it's hard, why it matters, and a practical toolkit

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53:59Apr 27, 2026

#388 — Prostate cancer screening: why current PSA guidelines are failing men and how modern tools improve early detection and save lives

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46:21Apr 20, 2026

#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field

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22:01Apr 13, 2026

#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance

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55:34Apr 6, 2026

#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more

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18:52Mar 23, 2026

#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention

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52:40Mar 16, 2026

#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

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02:07:42Jan 19, 2026

#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

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38:36Jan 12, 2026

#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

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02:11:30Jan 5, 2026

Building & Changing Habits | James Clear (#183 rebroadcast)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Cl...

02:19:56Dec 29, 2025

#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

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01:39:31Dec 22, 2025

#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more

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22:17Dec 15, 2025

#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.

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02:08:25Dec 8, 2025

#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.

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02:05:20Dec 1, 2025

The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)

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01:31:01Nov 24, 2025

#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.

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02:20:06Nov 17, 2025

#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications

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24:14Nov 10, 2025

#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.

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01:52:21Nov 3, 2025

Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)

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01:25:25Oct 27, 2025

#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?

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17:13Oct 27, 2025

#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

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01:50:00Oct 20, 2025

#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

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01:49:24Oct 13, 2025

#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data

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01:27:09Oct 6, 2025

#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt

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01:47:22Sep 29, 2025

#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere

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02:15:29Sep 22, 2025

#364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more

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13:29Sep 15, 2025

#363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D.

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01:53:25Sep 8, 2025

Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)

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02:31:22Sep 1, 2025

#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs

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15:59Aug 18, 2025

#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A

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02:13:10Aug 11, 2025

#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.

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02:11:11Aug 4, 2025

#358 ‒ Peter's takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6

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12:29Jul 28, 2025

#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.

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01:56:41Jul 21, 2025

#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more

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17:21Jul 14, 2025

Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)

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01:31:43Jul 7, 2025

#355 – Skincare strategies, the science of facial aging, and cosmetic-intervention guidance | Tanuj Nakra, M.D. & Suzan Obagi, M.D.

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02:57:05Jun 30, 2025

#354 – What the dying can teach us about living well: lessons on life and reflections on mortality | BJ Miller, M.D. and Bridget Sumser, L.C.S.W.

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02:16:00Jun 23, 2025

#353 - AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter's updated practical framework

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19:51Jun 16, 2025

#352 ‒ Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process | Paula Amato, M.D.

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02:23:28Jun 9, 2025

#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.

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02:19:12Jun 2, 2025

#350 ‒ Injury prevention, recovery, and performance optimization for every decade | Kyler Brown, D.C.

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01:44:45May 26, 2025

#349 - AMA #71: Building strength and muscle mass: how to optimize training, nutrition, and more for longevity

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11:25May 19, 2025

#348 ‒ Women's sexual health, menopause, and hormone replacement therapy (HRT) | Rachel Rubin, M.D.

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02:13:28May 12, 2025

#347 – Peter's takeaways on mastering sleep, dealing with chronic pain, developing breakthrough cancer drugs, transforming healthcare with AI, advancing radiation therapy, and healing trauma | Quarterly Podcast Summary #5

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33:20May 5, 2025

#346 - Scaling biotech and improving global health: lessons from an extraordinary career in medicine | Susan Desmond-Hellmann, M.D., M.P.H.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Susan De...

02:05:50Apr 28, 2025

#345 ‒ Chronic pain: pathways, treatment, and the path to physical and psychological recovery | Sean Mackey, M.D., Ph.D.

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02:47:06Apr 21, 2025

#344 - AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies

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21:47Apr 14, 2025

#343 – The evolving role of radiation: advancements in cancer treatment, emerging low-dose treatments for arthritis, tendonitis, and injuries, and addressing misconceptions | Sanjay Mehta, M.D.

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02:12:12Apr 7, 2025

#342 ‒ Aging well: Peter shares strategies for improving longevity with residents at a senior living center

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43:33Mar 31, 2025