Health

The Peter Attia Drive

Peter Attia, MD

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

The Peter Attia Drive Podcast Guide

Listen to The Peter Attia Drive, a Health podcast by Peter Attia, MD. Stream 443 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

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Episodes

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Episodes

20 of 443 episodes

#396 ‒ Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy

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50:23Jun 15, 2026

#395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.

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01:40:57Jun 8, 2026

#394 ‒ Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements

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54:50Jun 1, 2026

#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you

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13:06May 25, 2026

#392 - Genetic testing: when it's valuable, how to choose the right test, and what to do with the results

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01:02:25May 18, 2026

#391 ‒ Colorectal cancer screening: importance of early screening, colonoscopy as a screening and preventive tool, and how to build a personalized strategy

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07:35May 11, 2026

#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration

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08:49May 4, 2026

#389 - Thinking scientifically: why it's hard, why it matters, and a practical toolkit

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53:59Apr 27, 2026

#388 — Prostate cancer screening: why current PSA guidelines are failing men and how modern tools improve early detection and save lives

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46:21Apr 20, 2026

#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field

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22:01Apr 13, 2026

#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance

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55:34Apr 6, 2026

#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more

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18:52Mar 23, 2026

#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention

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52:40Mar 16, 2026

#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

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02:07:42Jan 19, 2026

#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

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38:36Jan 12, 2026

#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

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02:11:30Jan 5, 2026

Building & Changing Habits | James Clear (#183 rebroadcast)

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02:19:56Dec 29, 2025

#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

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01:39:31Dec 22, 2025

#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more

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22:17Dec 15, 2025

#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.

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02:08:25Dec 8, 2025