Ep 598: How To Escape The Stop Start Cycle

The Stop Start Cycle is when you know what to do to build your business and you start doing it - but then you stop doing it before it's done and move onto something else. When you're in the Stop Start Cycle, you have an inspired idea > feel excited > start taking action > have a different inspired idea > feel excited > start taking action on the second idea > and on and on. Lots of ideas, lots of action, nothing finished. But there's nothing wrong with you! In this episode, I share what's really going on and how to escape the Stop Start Cycle for good so you can finally build momentum in your business. If you're a perfectionist building a business, you want to listen to this episode today. READY FOR MORE? The Power Planning Course is now open! If you want to learn how to plan properly as a perfectionist so you can consistently get your most important business tasks done without burning out, sign up for The Power Planning Course today at samlaurabrown.com/planning . Perfectionists Getting Shit Done is opening for one week on 8 April 2026. If you're ready for coaching, accountability and support to take consistent action and grow your business successfully - and sustainably - join the waitlist for PGSD at samlaurabrown.com/pgsd .

You can listen to Ep 598: How To Escape The Stop Start Cycle online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 598: How To Escape The Stop Start Cycle is an episode from The Perfectionism Project by Sam Brown.

This episode is 19:07 long.

This episode was published on Mar 29, 2026.

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