#HeadStrong- a Mental health Awareness Week Check-in

A short reminder of the critical importance of looking after our Mental Health, particularly given the shocking statistics around male mental health and suicide, but specifically around Mental Health across ALL genders. Here's a link to the blogpost with Liz Fosslien's great image about Social Media- Some time last year, someone asked me if I was suicidal because I’d been posting a lot of content around the issue of Mental health and particularly around male mental health and suicide. In answer to the question, I was fine then and am fine now, but it’s been SO good to talk! As this second year living with a pandemic continues, and mental Health remains a priority topic, I thought this would be an opportune time to re-share this as it is such an important message, especially when so many people are feeling overwhelmed by Covid, lockdowns, isolation and loss of freedoms, jobs, income and loved ones. So here’s to being real & being proud of our IMperfect lives, owning our mistakes, sharing our triumphs with those who helped us get there and living our lives authentically… warts and all! As I end my check-in today, its important to ensure that we break the stigma and make sure EVERYONE knows… Stay Stay Safe, Stay Positive, Stay Connected.

You can listen to #HeadStrong- a Mental health Awareness Week Check-in online on Radio and Podcast. Open the player on this page to stream the available audio.

#HeadStrong- a Mental health Awareness Week Check-in is an episode from The Pathfinder podcast- for a life less ordinary by ンバンガウィル.

This episode is 00:10:02 long.

This episode was published on May 12, 2021.

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