[party in my plants] 200: Wellness Whistleblowing! (& How to Reclaim Yours) with Robyn Conley Downs

My dear friend Robyn Conley Downs is a speaker, educator, entrepreneur, podcaster, and new author of The Feel Good Effect: Reclaim Your Wellness By Creating Small Shifts That Create Big Change . (She was also interviewed in episode 132 .) Holding a Master’s degree in education with an emphasis in behavior change, and 4 years of public policy & health change at the doctoral level, her work taps into cutting edge science around psychology, neuroscience, mindfulness, and habits. I mean, it’s all great to educate and inspire based on personal experience, but it’s also great to have solid profesh research to back that jazzzz up. What I heart most about Robyn is not just her willingness to be honest and vulnerable about her shtuff, not just her mission to embody and amplify a gentle approach to wellness, but her super nerdy professional research background which she draws on to share cutting edge science-based, (and life-tested) radically simple solutions for wellness. Her motto is “Less striving, more ease.” And my instruction is to press play for how. Links related to this episode: BUY MY BEST SELLING BOOK, PARTY IN YOUR PLANTS Where to buy Four Sigmatic Magic Mushroom Products and save 15% with code: “PARTYINMYPLANTS” Book me to speak at your college, conference or company! Where I’d much appreciate you leaving a review for the show in iTunes!! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Videos on YouTube

You can listen to [party in my plants] 200: Wellness Whistleblowing! (& How to Reclaim Yours) with Robyn Conley Downs online on Radio and Podcast. Open the player on this page to stream the available audio.

[party in my plants] 200: Wellness Whistleblowing! (& How to Reclaim Yours) with Robyn Conley Downs is an episode from The Party in My Plants Podcast by Talia Pollock.

This episode is 01:04:41 long.

This episode was published on Oct 15, 2020.

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