07 When they grow up
Apr 21, 2019 - 0:24:23
Radio and PodcastLive Radio & PodcastsKids & family
08 Self-care for carers
How do you look after yourself? Like, seriously? Parents of autistic children often talk about the need to live a long life to be there for our children. Yet, the reality is, plenty of parents eat badly, don’t get enough...
About This Episode
08 Self-care for carers is an episode from The Parenting Spectrum. How do you look after yourself? Like, seriously? Parents of autistic children often talk about the need to live a long life to be there for our children. Yet, the reality is...
Podcast
This episode belongs to The Parenting Spectrum.
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Episode Details
Published Apr 28, 2019, 0:37:12 long, audio available.
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Questions About This Episode
What is 08 Self-care for carers about?
How do you look after yourself? Like, seriously? Parents of autistic children often talk about the need to live a long life to be there for our children. Yet, the reality is, plenty of parents eat badly, don’t get enough exercise and put themselves last. Fiona and Travis give themselves 100 days to go from fat to fit and take care of themselves so they can gain a new lease on life and be the best parents possible to Patch.
Where can I listen to 08 Self-care for carers?
You can listen to 08 Self-care for carers online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 08 Self-care for carers from?
08 Self-care for carers is an episode from The Parenting Spectrum.
How long is this episode?
This episode is 0:37:12 long.
When was this episode published?
This episode was published on Apr 28, 2019.
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Are there related episodes from The Parenting Spectrum?
Yes. This page shows related episodes from The Parenting Spectrum when more episodes are available from the podcast feed.