E06 Life in the First Trimester

This bumper, extended episode is all about lifestyle considerations during the first trimester. We talk about exercise, alcohol, smoking, nutrition and supplements and dispel some common pregnancy myths - should you be eating for two; what can you or can’t you do when it comes to exercise in pregnancy; and a bit of advice for all you scuba-diving pregnant ladies out there! We spend some time at the end of the episode talking about an early pregnancy scan we had done at 10 weeks which leads to a little confusion over Baby C’s ETA. All products mentioned in this episode are linked below. Seedlip Spice 94 non-alcoholic gin Seedlip Garden 108 non-alcoholic gin Seedlip Grove Citrus 42 non-alcoholic gin Thorne Research Basic prenatal vitamins

You can listen to E06 Life in the First Trimester online on Radio and Podcast. Open the player on this page to stream the available audio.

E06 Life in the First Trimester is an episode from The Parent Diaries by Kate & Luke.

This episode is 29:09 long.

This episode was published on Jun 8, 2021.

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