
Off-Court Training Secrets: How to Improve Your Padel Game Faster
In this episode, we explore one of the most overlooked ways to accelerate your padel improvement: what you do off the court. Many recreation...
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The Padel School is dedicated to helping padel players improve their game. This podcast is going to help you keep up to speed by providing the latest World Padel Tour news, helpful padel tip...

In this episode, we explore one of the most overlooked ways to accelerate your padel improvement: what you do off the court. Many recreation...

In this episode, we break down one of the most common mistakes players make when trying to improve: trying to fix too many things at once. I...

In this episode, we dive into one of the biggest questions in racquet sports right now: is padel truly complementary to tennis… or is it qui...

Why do so many players get stuck at the 3.5–4.0 level? In this episode, we break down the real reasons behind the plateau—and why simply pla...

Footwear is one of the most overlooked parts of padel—but it plays a huge role in both performance and injury prevention. In this episode, w...

Are individual padel lessons really the best way to improve? In this episode, Sandy and Tom break down the role of private coaching vs group...

How much do rankings really mean in padel right now? In this episode, Sandy and Tom explore the reality of rankings in a fast-growing sport....

In this episode, Sandy and Tom explore one of the most overlooked aspects of padel: how conditions change the game . From fast, hot tourname...

Communication in padel isn’t optional — it’s tactical. In this episode, we break down one of the simplest but most misunderstood parts of pa...

In this episode, we tackle a misconception that’s slowing down padel’s development in emerging countries: the belief that a great player aut...

What happens when the call comes in? In professional padel, partnerships can change overnight. One phone call from a top player — maybe even...

Defence wins matches — even if it doesn’t make the highlight reel. In this episode, we break down why becoming confident at the back of the...

What does patience really mean in padel? In this episode, Sandy and Tom break down why the mindset that works in tennis often fails in padel...

When club players think about the off-season, they often picture hard fitness blocks, more power, and pushing their bodies to the limit. But...

In this episode, we unpack one of the biggest gaps between amateur and professional padel: how players actually train . Fresh from Barcelona...

Losing matches is part of padel—but knowing how to respond to those losses is what really defines your level. In this episode, we break down...

Tom and Sandy discuss lessons from Premier Padel, including Tom's recent training session with Juan Lebrón and Leo Augsburger in Madrid...

In this episode, Sandy and Tom tackle one of the biggest questions tennis players ask when they discover padel: should you play both… or is...

Bad coaching can hold your game back — sometimes more than no coaching at all. In this episode, Sandy and Tom discuss the hidden problem man...

In this episode, we explore why padel isn’t as accessible as it could be—despite being one of the easiest sports to pick up and enjoy with f...

Are you playing padel several times a week but still feel like you’re not improving? You’re not the only one. In this episode, we break down...

Padel’s growth has been explosive — but is it ready for the Olympics? In this episode, Sandy and Tom dive deep into one of the sport’s bigge...

Knowing when (and how) to hit the bandeja or vibora can be the difference between holding the net or losing the point. In this episode, Tom...

Most players lose matches not because of their technique, but because of their tactics. In this episode, Sandy and Tom break down the most c...

The lob might look simple, but it’s one of the hardest shots to master — and one of the most effective when you get it right. In this episod...

In this episode, Sandy and Tom tackle one of the biggest frustrations for players — putting in the hours but not seeing improvement. They un...

In this episode, Sandy and Tom dive into one of the most misunderstood parts of padel — the back glass. Everyone says you need to use it, bu...

We’re back with a new video podcast – this time, no couch and no fluff. In this episode, we catch you up on our recent trips with the Red Bu...

In this episode, Sandy and Tom rewind the clock to the very start of their padel journeys and share the biggest regrets they carry to this d...

It’s the golden question players ask us all the time — in clinics, on our platform, and even after matches: “Why have I stopped improving?”...

Think you have to book lessons to improve your padel? Think again. In this episode, we break down why recreational players don’t need a coac...

In this episode, Tom and Sandy dive into one of the toughest parts of padel: how to truly support your partner and bring the best out of eac...

How do you win your next Americano? Whether it’s a social rotation at your club or a competitive mix-in, everyone’s chasing that elusive goa...

In this episode, Sandy and Tom are back together after busy weeks of training and travel — including Sandy’s three-week road trip across the...

In this episode, Sandy and Tom dive into one of their favourite topics from advanced and tactical sessions— how to finish points effectively...

In this episode, Tom and Sandy dive into a topic that sparks a lot of questions from recreational players— grip changes and technique variat...

We’re back with another episode, and this time we’re diving into a question that’s come up a lot in recent conversations with our players: h...

Tom and Sandy are back from Madrid , and in this episode, they share their experiences at the FIP Euro Padel Cup . For Tom, it was his first...

In this episode, Tom and Sandy dive into the power of routines both on and off the court , and why they’re such a crucial part of achieving...

In this episode, Sandy catches up with Tom to recap his recent tournament in Holland and look ahead to what’s next on the calendar. Fresh of...

In this very special episode, Sandy is joined by Gonsa Ubenia , his co-commentator during the majors and a familiar voice as a Premier Padel...

Fresh off the mic in Rome , Sandy returns after another exciting week commentating Premier Padel for Red Bull TV . In this episode, he and T...

In this episode, we shine a light on a crucial—but sometimes underappreciated—part of player development: drilling . While matchplay is fun...

Sandy’s just returned from commentating at Premier Padel Buenos Aires for Red Bull TV , and he’s jumping straight into a chat with Tom about...

In this episode, we talk about one of the most important—but often overlooked—aspects of padel: partner communication during the point . Spe...

🎙️ Inside GB Training: Tom & Sandy Live on Drills, Tactics & Takeaways Join Tom and Sandy live on the community platform as they share insi...

We’ve all been there—mid-match or post-point, and someone offers you unsolicited advice. But should you actually listen to coaching tips fro...

In this episode, we dive into how coaching and ball machine training can work hand-in-hand to accelerate your padel development. While a coa...

In this episode, we shine a spotlight on one of the most important—yet often underestimated—shots in padel: the lob . Far from just a defens...

In this episode, Sandy shares his experience commentating live from Premier Padel 2025 in Qatar for Red Bull TV . With world-class matches,...