The past is the worst place to ruminate
Are you a victim of your past choices forever? If the future feels impossible because the past is unavoidable, it might be time to put away...
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The Overwhelmed Brain
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most i...
The Overwhelmed Brain Podcast Guide
Listen to The Overwhelmed Brain, a Health podcast by Paul Colaianni: Emotional Abuse and Relationship Expert. Stream 632 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 632 episodes
When good enough is much less than you want to settle for
Some people have a progress bar that stops when things are no longer uncomfortable. That can work for some people. But for others who want m...
They do wrong, you get blamed
Someone who constantly blames and criticizes you may have something to hide. Someone who hurts you is hiding nothing at all... it's all very...
When what you did is always thrown back in your face
You did bad... a long time ago, but you still have to pay for what you did every time someone brings it up. They just can't let it go and yo...
Life and relationship questions you may want the answers to
Some of us can go through life without the answers to the most pertinent questions. Others, like me, feel like there's something missing if...
Are you the only one keeping the friendship going?
What is the recipe of reciprocation in a friendship when it comes to keeping in touch. Is it always 1 to 1 (you call, they call, repeat)? Or...
The specific steps some people take to manipulate you
There's no end to what manipulation looks like. Some people have a gift for making you do what they want you to do. Victims of manipulation...
The direct way to communicate with a passive-aggressive person
Are you really misunderstanding everything they say, or are they just trying to get away with being mean under the radar? I address that and...
Avoid taking on the pain and suffering of others
It can be a struggle to be there for loved ones struggling. And the more empathetic you feel, the more you may feel yourself getting deeper...
The aggressive accuser blaming you for things you didn't do
Some people accuse just to keep you busy defending yourself. Some do it because, perhaps, they like to see you suffer? That can't be true......
Self-hate does not come from you
If you were taught to believe you were anything less than lovable and worthy, it's time we had an important conversation.
This doesn't have to be as good as it gets
Meaning, purpose, the pursuit of happiness... Just existing shouldn't be the only way to live. You are important - you just may not realize...
Stop blaming yourself for your stupid decisions
Don't get trapped in a cycle of blaming yourself for past decisions. What you did then isn't what you'll do next time. And what you did then...
The traps some people set for us by playing the victim
If you find yourself questioning whether it's okay to step back from a someone who is always playing the victim (and perhaps blaming you for...
8 myths about life and relationships
Are the beliefs and values that guide your life and relationships truly serving you? There are many myths that, if we don't question them, m...
Keeping yourself unintentionally limited and stuck
Is work, people, or other things getting you down? Is there a way out of that holding pattern? Holding out hope for change might not be the...
When nothing is that great and you think you can't do anything about it
Years of mediocrity or even unhappiness can change... can't it? I think if you're wondering if that could ever be true, this episode is prob...
When you're about to lose your sh*t
If you're caught in a heated moment with another person, do you know how to keep your cool and maintain control? In this episode, I read a m...
The five words that will change your life
Sometimes all that's needed to enforce your boundaries in a situation or relationship is a simple phrase that changes everything. Otherwise,...
His ex is unsafe for our relationship
A partner's ex is a partner's problem... or is it? What if they're trying to wiggle their way back to your partner? I address that concern f...
Questions About The Overwhelmed Brain
Where can I listen to The Overwhelmed Brain episodes?
You can listen to The Overwhelmed Brain episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Overwhelmed Brain about?
The Overwhelmed Brain is listed as a Health show. The show language is listed as English.
How many The Overwhelmed Brain episodes are listed?
This page lists 632 episodes for The Overwhelmed Brain. More episodes are available from the View more button when the list continues.
Quick Answers About The Overwhelmed Brain
Where can I listen to The Overwhelmed Brain?
You can listen to The Overwhelmed Brain episodes on this page by opening an episode and using the site player.
What type of podcast is The Overwhelmed Brain?
The Overwhelmed Brain is listed as a Health show by Paul Colaianni: Emotional Abuse and Relationship Expert.
How many episodes are available?
This page lists 632 episodes for The Overwhelmed Brain where feed data is available.