How Happy Are You

Original Air Date: 4-11-2007 Oprah invites the audience to take a revealing happiness quiz designed to measure their overall sense of joy and fulfillment. She then sits down with five guests to explore their individual results, uncovering personal stories that highlight the unique ways they cultivate happiness in their everyday lives. From overcoming adversity to embracing gratitude, each journey offers powerful insights and inspiration. Joining the conversation is renowned author Dr. Robert Holden, who shares practical tips and strategies anyone can use to invite more joy and positivity into their life.

You can listen to How Happy Are You online on Radio and Podcast. Open the player on this page to stream the available audio.

How Happy Are You is an episode from The Oprah Winfrey Show: The Podcast by Oprah.

This episode is 41:34 long.

This episode was published on Nov 11, 2025.

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