How Connection Helps Us Heal What We Can’t Heal Alone | Dr. Joy Harden Bradford
In this episode, Dr. Joy Harden Bradford explains how connection helps us heal what we can’t heal alone, from the power of sharing our stori...
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The One You Feed
"This podcast saved my life"- Amy W Conversations about Creating a Life Worth Living- Named Best of 2014 by iTunes. Open minded discussions of habits, meditation, wisdom, depression, anxiety...
The One You Feed Podcast Guide
Listen to The One You Feed, a Health podcast by Eric Zimmer, The One You Feed. Stream 1,028 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 1,028 episodesThe Science of Using Imagination to Change How You Think and Feel | Cassandra Vieten
In this episode, Cassandra Vieten explores the science of using imagination to change how you think and feel. She explains that imagination...
How to Build a Meaningful Career in an Uncertain World | Benjamin Todd
In this episode, Benjamin Todd explores how to build a meaningful career in an uncertain world. He and Eric discuss why the old advice to “f...
How to Live Fully in an Uncertain World | Sarah Wilson
In this episode, Sarah Wilson explores how to live fully in an uncertain world by asking one of life’s most important questions: Who do you...
The Art of Seeing Others (and Being Deeply Seen) | David Brooks
In this episode, David Brooks explores the art of seeing others and being deeply seen, and why our ability to make another person feel truly...
The 12 Levers That Actually Help You Change Your Life | Spencer Greenberg
In this episode, Spencer Greenberg discusses the 12 levers that actually help you change your life and explains why lasting personal growth...
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness ro...
Choosing Love After a Lifetime of Hurt | Matthew Quick
In this episode, Matthew Quick returns to discuss his powerful new memoir, Dad, Love, Me. He explores what it means to choose love after a l...
How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)
In this special episode, we’re sharing Eric’s recent appearance on The Jordan Harbinger Show. Eric joins Jordan to explore the ideas behind...
How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler
In this episode, Bruce Feiler explores why rituals have been essential to human life for thousands of years—and why they're more important t...
Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott
In this episode, Anne Lamott explores why waiting for the perfect community, the perfect version of ourselves, or the perfect moment keeps u...
When Your Health Feels Like a Rollercoaster: Finding Stability in the Chaos of Chronic Illness | Amy Kurtz
In this episode, Amy Kurtz explores the challenges of when your health feels like a roller coaster and finding stability in the chaos of chr...
Why the Safe Path in Life Isn't Always the Right One | Paul Millerd
In this episode, Paul Millerd explains why the safe path in life isn’t always the right one. He explores what happens when the life that loo...
Why the Need for Certainty Is Holding You Back | Simone Stolzoff
In this episode, Simone Stolzoff explores why the need for certainty is holding you back and how learning to live with uncertainty can lead...
Why Connection Is the Medicine We've Been Missing | Julie Holland
In this episode, Julie Holland explains why connection may be the medicine we’ve been missing. She explores how genuine human connection hel...
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar
In this episode, Michelle Segar explores why all-or-nothing thinking keeps you from exercising, and why the problem may not be a lack of mot...
Why Choosing Harmony Over Truth Often Leaves You With Neither | Dr. Rick Hanson
In this episode, Dr. Rick Hanson explores why choosing harmony over truth in our relationships often leaves us with neither. Drawing on deca...
Why You're Addicted to Thinking (And What to Do Instead) | Alex Olshonksy
In this episode, Alex Olshonsky explores why you’re addicted to thinking, nd what to do instead. Drawing from his journey through addiction,...
How to Trust Life Even When It Breaks Your Heart | Rosemerry Wahtola Trommer
In this episode, Rosemerry Wahtola Trommer explores how to trust life even when it breaks your heart. She talks about grief, healing, and tr...
Wise Effort: What Your Regrets Reveal About What Matters Most | Diana Hill
In this episode, Diana Hill explores the concept of Wise Effort and how our regrets can become powerful guides to what matters most. Drawing...