What to Remember When You’re Forgetting: Living Well with Memory Loss | Dr. Zaldy Tan
In this episode, Dr. Zaldy Tan explores how to live well with memory loss and what an Alzheimer’s diagnosis means for individuals and the pe...
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"This podcast saved my life"- Amy W Conversations about Creating a Life Worth Living- Named Best of 2014 by iTunes. Open minded discussions of habits, meditation, wisdom, depression, anxiety...
Episodes
20 of 1,047 episodesAre You Playing a Game You Actually Want to Win? | Seth Godin
Are you playing a game you actually want to win? In this episode, Seth Godin explores how to make intentional choices about the life you’re...
The Mattering Effect: Finding Your Way Back to Meaning and Connection | John R. Miles
In this episode, John R. Miles explores the mattering effect and how to find your way back to meaning and connection when you feel invisible...
How to Stop Feeling Bad About Feeling Bad | Mariana Alessandri
In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is somet...
The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory Allen
In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing...
Enough as You Are: How to Grow Without Shaming Yourself | Scott Stabile
In this episode, Scott Stabile discusses how to be enough as you are and how to grow without shaming yourself. He explores how self-love and...
How the Words You Choose Shape the Life You Live | Mark Nepo
In this episode, Mark Nepo talks about how the words we use shape the way we experience our lives. Drawing on Mark’s new book The Language o...
How to Start a New Chapter When You Think It’s Too Late | Sari Botton
In this episode, Sari Botton discusses how to start a new chapter when you think it’s too late and explains what happens when the life you e...
How to Find Joy Even When Life Is Hard | Diane Shiffer
In this episode, Diane Shiffer, author of The Smallest of Joys, discusses how to find joy even when life is hard. She shares how small momen...
Why We Fight the Changes We Know We Need | Jonah Berger
In this episode, Jonah Berger explains why we fight the changes we know we need. Jonah explains why pushing harder, piling on more reasons,...
Why Feeling Insecure Doesn’t Mean You’re Back at the Beginning | Dr. Marisa G. Franco
In this episode, Dr. Marisa G. Franco explores why feeling insecure doesn’t mean you’re back at the beginning, and how real self-worth may c...
Midlife Reinvention: How to Create Your Own Script for What Comes Next | Allison Aubrey
In this episode, Allison Aubrey explores midlife reinvention and how to create your own script for what comes next. She shares why midlife c...
You Become What You Practice: How to Train Your Mind for the Life You Want | Jim Kwik
In this episode, Jim Kwik explores how the thoughts, habits, and choices we repeat each day shape who we become. He explains why we’re alway...
How to Accept What You Can’t Change Without Giving Up | Jane Ratcliffe
In this episode, Jane Ratcliffe explores how to accept what you can’t change without giving up. After a traumatic brain injury dramatically...
The Surprising Choices That Make You Happier and Help the Planet | Elizabeth Dunn & Jiaying Zhao
In this episode, Elizabeth Dunn and Jiaying Zhao discuss the surprising choices that can make you happier and help the planet at the same ti...
How to Find Wisdom in the Things You’re Struggling With | Pádraig Ó Tuama
In this episode, Pádraig Ó Tuama explores how to find wisdom in the things you’re struggling with by looking more closely at the emotions, d...
How to Tell the Difference Between Intuition and Anxiety | David Gandelman
In this episode, David Gandelman explores how to tell the difference between intuition and anxiety and why learning to trust your inner voic...
Why You Should Say the Thing You’re Afraid to Say | Leslie John
In this episode, Leslie John explores why you should say the thing you’re afraid to say and how opening up can strengthen trust, deepen rela...
Why a Life-Changing Sabbatical Might Be More Possible Than You Think | DJ DiDonna
In this episode, DJ DiDonna explores why a life-changing sabbatical might be more possible than you think. He explains why extended time awa...
How Connection Helps Us Heal What We Can’t Heal Alone | Dr. Joy Harden Bradford
In this episode, Dr. Joy Harden Bradford explains how connection helps us heal what we can’t heal alone, from the power of sharing our stori...