Ep. 254 - Best of Habits Gratitude with John Israel

Have you taken any time to be grateful today? When we think about forming power habits, we often think about doing something that will improve our productivity or health. We rarely consider the transformative power of mindset habits, and one of the most powerful habits is gratitude. That may seem like an easy or trivial thing, but in practice, embodying a state of gratitude every day is both surprisingly challenging and significant. Our guest John Israel, founder of The Mr. Thank You Project and author of "The Mr. Thank You Project," experienced an epiphany: if he wanted to make a huge, positive impact on the world, he had to start by doing just ONE thing to express his gratitude every day. This ONE habit, over time, has truly unleashed something extraordinary, and in this episode, we invite you to become a part of it. If you want to set yourself up for success on your 66-day challenge, try the free 66-Day Challenge Training . In this episode, you will learn... [10:08] How to form a keystone habit for embodying gratitude [18:31] How to manage your time so that you don't fail a 66-day (or 365-day) challenge [22:36] How to be grateful when you don't want to be [37:34] Why you should consider doing your own 66-day challenge Links & Tools From This Episode the1thing.com/habits Mr. Thank You Project: Read: The Mr. Thank You Project -- Do you wish there was one place your team could go to find the answers they need? Sweet Process is a software that enables companies to have a central place for all their procedures, processes, and policies. This makes it easy for management and ground-level employees to collaborate together in the creation of those processes and it makes it easy to continuously improve those together. If you're ready to streamline your processes, visit sweetprocess.com/one for a 28-day free trial. -- Does your calendar feel out of control? Time is the most valuable asset we have, but the tools we have to manage that time are broken. Woven was created to build into your calendar all the things you need: syncing, scheduling, analytics — all in one place, so you can own your schedule and make time for what matters most. Try Woven today for FREE at Woven.com/podcast/ONE . -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don't feel great and they're not our ONE thing. That's where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE .

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Ep. 254 - Best of Habits Gratitude with John Israel is an episode from The ONE Thing | Powered by Produktive by Geoff Woods.

This episode is 43:35 long.

This episode was published on Jul 27, 2020.

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