Understanding Andropause: What Every Man (and Woman) Should Know

Join Dr. Mia for a clear, engaging breakdown of andropause—what it is, how it differs from menopause, and why it often goes unnoticed in men for years. She dives into early warning signs, key lab tests, the impact of sleep, stress, and strength training, and how nutrition, body composition, and lifestyle habits shape men’s hormonal health. Dr. Mia also unpacks the role of relationships, emotional well-being, and when testosterone therapy may be appropriate. A must-listen for anyone wanting to better understand male vitality, aging, and long-term wellbeing.

You can listen to Understanding Andropause: What Every Man (and Woman) Should Know online on Radio and Podcast. Open the player on this page to stream the available audio.

Understanding Andropause: What Every Man (and Woman) Should Know is an episode from The Official Isagenix Podcast by Isagenix.

This episode is 22:49 long.

This episode was published on Dec 5, 2025.

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