Energy Balance
Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.
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Every week, a patient story from Intensive Dietary Management. Featuring Dr. Jason Fung and Megan Ramos, and hosted by Carl Franklin from the 2 Keto Dudes podcast.
Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.
IDM Patient John battles kidney disease, and has a successful transplant
IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up.
Megan Ramos answers questions from social media.
IDM patient Mona discovers the counter-intuitive nature of a dietary intervention that ultimately healed her
IDM patient Melissa overcomes years of yo-yo dieting.
IDM patient Glenda succeeds despite the scorn from her friends, family, and doctors
IDM patient Dawn stares down her sugar addiction
Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning ab...
IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise perfor...
IDM patient Natasha's puzzle started with a small tumor on a gland at the base of her brain, but the real detective work was finding a treat...
IDM Patient Derek used a ketogenic diet and fasting to help him fight off stage 3 colo-rectal cancer.
A physician comes to grips with the bad dietary advice she got from medical school and dietary experts, just like the rest of us.
Dr. Fung and Megan Ramos answer questions about fasting, autophagy, and fasting precautions.
A special holiday message from Dr. Jason Fung and Megan Ramos
IDM patient John battles kidney disease.
IDM patient Cheryl learns to manage personal and professional stress to overcome obesity and depression
IDM patient Melissa overcomes years of yo-yo dieting.
This is just a quick message to say that The Obesity Code Podcast is taking a week off while Carl is on vacation in Italy. We'll be back nex...
This week it's our Thanksgiving Special. Jason and Megan offer stories, science, and tips for getting through the holiday season.
This week's show centers around IDM patient Mark Dorley , who used food as a reward to gain an enormous amount of weight, and took it off by...
This week's show is focused on IDM patient, Annette Demers, who didn't realize hidden sources of sugar were holding her back.
This week, IDM patient Kim Demarest shares her non-scale victories. We focus on benefits of fasting and lowering insulin other than purely w...
This week we pause to let Jason and Megan answer questions about fasting and nutrition. The questions are a) Is insulin resistance forever?...
Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning ab...
In the premiere episode of The Obesity Code podcast, we hear from IDM patient, Marie Drake, who developed T2DM and obesity while eating a ve...