Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on e...
Recovery is a hugely overlooked element of training, but you need to remember, the gym take about an hour a day, what you do for the other 2...
Welcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with...
James Elliott is a seasoned resilience coach and psychotherapist with over 6 years of experience, working with elite athletes, veterans, and...
If there's one thing that we know, it's how to balance our weeks and get Sh** done. But... it hasn't always been this way, feeling unproduct...
Guys we need to chat, far faaaar too many people decide they want to start losing weight and then crack the old running shoes out. This is a...
Oh she's back once again for a solo episode, Ben is out for the day so we have a one on one with Lucy! Last week Lucy had the insane opportu...
Anonymous Questions are back once again, do we ever get jealous of each other? How do we cook for each other? What would we do if we were co...
Friend of the pod Steph AKA Nutty Foodie Fitness is back for episode 2 of the podcast today! Recently Steph has turned into the most insane...
Anya culling is a professional runner who initially ran a 4:36 marathon adn less than 18 months later ran a 2:30. This insane achievement is...
Hunter Mcintyre is the fastest Hyrox Athlete of all time. He achieved the world record run in Stockholm in 2023. Since then, Hunter has been...
Our bucketlist of 10 books you must read before you die! Check out the full list here: https://www.amazon.co.uk/hz/wishlist/ls/355KOO0WUIMEG...
You have probably heard of Toxic positivity but have you heard of Toxic positivity? The constant need to make your free time "productive", t...
Body Dysmorphia is a condition that a growing number of people in the gym sphere are dealing with on a day to day basis. Pinching their skin...
Today ben is unfortunately inches from death with food poisoning, so Lucy has stepped in to record a solo ep for us! What a hero... anyway,...
Kate Moyle is a UK Leading Sex and Relationship Therapist, and today she is joining us to discuss all of the questions you guys have put to...
To mark our 200th episode we are back today with the one and only Megan Davis to chat about their most recent marathon in Geneva! If you hav...
In the final installment of this 2 parter we are diving into what supps we take, giving you the exact stacks we currently take, talking spec...
In this 2 parter, we are diving straight into everything you could possibly need to set yourself up for hybrid training, equipment, nutritio...
Join Ben today to discuss the 5 most important takeaways he has gathered from his time battling a complicated ED and a long mental health ba...
Today we weigh in to the age old debate, are men as dangerous as grizzly bears? In other less ridiculous news, we are also going over how be...
How can we make Hyrox better for us personally? Learning to stop training and relax, how to use your whoop and so much more covered ion this...
Shane Parish is the New York Times Bestselling author behind the incredible Clear Thinking, and today we are lucky enough to sit down with h...
After months of training, race day is here, but are you actually going to be able to perform? After a weekend of massive PB's all around her...
Lucy just returned from running 340 miles from LA to Las Vegas with an insane crew, how did it go and what went wrong? If you have any other...
have you always wanted to run a cheeky lil mara? Well today Lucy is here today to answer all of your questions, her favourite running shoes...
Have you always wanted to compete in a HYROX race but never quite got around to it? Today's your lucky day. @LucyDavisFit is here to answer...
Our essential exercises, cyber flashing laws and body confidence affecting intimacy is on the agenda today, thank you to everyone who submit...
Net positivity and happiness numbers are plummeting around the world and have been going down for years. So what can we do in our own lives...
How can i start to think clearly when running? I struggle to breathe properly when i'm out, i always feel out of breath. If this sounds like...
Building strong muscles and building big muscles are two very different things, but what do you need to know in order to effectively do eith...
Cassia Tierney Clarke is an incredibly inspirational woman. By age 20 she was obese, binge drinking and lacking direction in her life. After...
In Today's episode, Lucy and Ben are taking a trip down memory lane, and reflecting on what parts of their childhoods have led them to where...
We have decided to open up our anonymous Q&A's once again, and today we are back with some tips on how to pick up your gym crush, reducing o...
Mark Ormrod is a Royal Marines Veteran, Triple Amputee, Entrepreneur and BJJ Purple Belt. In 2007 he was seriously wounded in a bomb blast i...
Tia-Clair Toomey is arguably the fittest woman on the planet, and today she is sitting down with Ben and Lucy to chat about her new experien...
If there's one thing that we know about people's diets after all of these years training them, it is that they (girls especially) reaaaally...
In todays day and age there are a lot of problems faced by us all, to add to the list social media has made it easier than ever to compare o...
Sean Fitzpatrick is a social media giant, who's no bullS**t approach to fitness is a real breathe of fresh air. in this episode we are divin...
Happy New Year Everybody, we're back for yet another year of shenanigans, and we're so happy to be here with you, today we are talking all t...
Jake Williamson was a promising Professional footballer until his team kicked him out for opening up about his sexuality. In this pod Jake i...
In todays ep we are back for the second to last episode of 2024, talking about the time Ben was attacked as a child, weighing up the pros an...
Hs Lucy Ever Chugged anything in her life, our bucket list destinations, the only time she has ever felt like a criminal and dealing with je...
The Cyber Sisters are back and today they are sitting down to chat all about their 130km treck to a big hill on the other side of the planet...
Lucy is finally back after spending 3 weeks walking up some hill in asia. Before we jump into the details of that trip next week with Megan,...
Todays episode we are opening it up to your questions once again, and true to form, we have some extremely weird questions to respond to. Th...
Zack George is a crossfit athlete, new BBC gladiator and social media personality who was recently crowned as the single fittest person in t...
Jonny Davies is a the most infamous runner in London at the moment. He recently ran the entire length (570km) of the london underground in o...
Sydney Cassidy AKA SydGrows has had a meteoric rise on social media over the last few years, she is known as "the gym comfort account" and f...
Friend of the podcast Fergus Crawley is back again today having literally this morning finished another world record attempt to wade into th...
4 days ago Lucy ran her first ever competitive marathon, smashed her target of 3 hours 20 minutes, but also learned some difficult lessons a...