Radio and PodcastRadio and PodcastLive Radio & Podcasts
You Have 72 Free Hours a Week. How Do You Want to Spend Them? artwork
Society & Culture

You Have 72 Free Hours a Week. How Do You Want to Spend Them?

The Next Big Idea by Next Big Idea Club

Jun 22, 202656:56Society & Culture

Most of us swear we have no free time. But the week is 168 hours long. Subtract a 40-hour job and eight hours of sleep a night, and you're left with 72 hours. So where do they go? Today, Laura Vanderkam, author of the ne...

About This Episode

You Have 72 Free Hours a Week. How Do You Want to Spend Them? is an episode from The Next Big Idea by Next Big Idea Club. Most of us swear we have no free time. But the week is 168 hours long. Subtract a 40-hour job and eight hours of sleep...

Podcast

This episode belongs to The Next Big Idea.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jun 22, 2026, 56:56 long, audio available.

Related Episodes

Continue listening to more episodes from The Next Big Idea.