Interview with The Movement Advocate – Dr. Steve Capobianco Cofounder of RockTape.
If you do not know how to identify and even become a first responder to overuse injuries your athletes deal with, you have no business leadi...
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The Natural Running Network
Straight Talk and Expert Advice for Endurance Athletes
The Natural Running Network Podcast Guide
Listen to The Natural Running Network, a Sports & Recreation podcast by Richard Diaz. Stream 100 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Sports & Recreation podcasts.
Episodes
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Explore Sports & Recreation podcasts, United States podcasts and English podcasts.
Episodes
20 of 100 episodesThe Principles of Movement and Energy Efficiency
Will Chung, grandson to the late creator of Soo Bahk Do, a Korean style of martial arts is respected as one of the great movement experts of...
Defining The Hybrid Athlete
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Minimal Running Shoes… an Interview with Steven Sashen
Steven Sashen is the CEO and Co-founder of Xero Shoes, a company dedicated to the design of minimal running shoes and the belief that as clo...
If Kipchoge ran BAREFOOT?
If Kipchoge ran BAREFOOT? Nike had invested a fortune to bring one of their Elite runners to the finish line of a marathon in under 2 hours....
Interview with Rylan Schadegg
Hard to believe but yes it’s true! I did an interview after a long break from podcasting. I said I wouldn’t do it unless I found someone int...
Time Trial Tips for Runners
Time Trial Tips for Runners… In most training plans runners follow, rarely do you see Time Trials. Blue Benadum and Richard Diaz felt that i...
Who is Richard Diaz?
Who is Richard Diaz? it’s difficult to put a label on him and he would prefer you don’t. His notoriety is earned through his success as a co...
OCR for Beginners
OCR for Beginners! There is so much to know and learn if you’ve never participated in a Spartan race or any other OCR event, such as Tough M...
Tired of getting injured doing OCR Races?
dip’s OCR Run Clinic recap Tired of getting injured doing OCR Races? OCR Run Clinic Recap Tired of getting injured doing OCR Races? A few th...
Running Naturally – Dealing with Injuries
If you run, you had to have been dealing with injuries and follow the concepts and rationale for shifting to “Running Naturally”. Odd’s are...
New Years Resolution Solutions!
Planning on setting new goals for the New Year? We set out to help you avoid common pitfalls so you can avoid inevitable failure! We cover 1...
Running Road VS. Trail – The Dangers and Benefits
Running Road VS. Trail So many athletes tell us they don’t like running on road because its hard on their bodies. Is it the surface we choos...
Boost Speed and Endurance with The Flow Method
Regardless if you are a runner, Obstacle course athlete, Hyrox or even Crossfit, The FLow Method of training will boost your tolerance to fa...
Over Trained? How to self-diagnose
Over Trained? How to self-diagnose. Can you tell when you are over reaching with your training before it’s too late? It is a problem. Many a...
The 1% Factor – How to accelerate your performance
The 1% Factor – How to accelerate your performance reveals what you can do to provide in the words of Sir Dave Brailsford “the Aggregation o...
EVERYTHING YOU’VE EVER WANTER TO KNOW ABOUT… HEART RATE TRAINING
Everything you’ve ever wanted to know about heart rate training (but were afraid to ask). Let’s face it, it’s complicated business to truly...
Running Shoes… Which is right for me?
Running Shoes… Which is right for me? It’s the most complex question asked of me as a coach. There is really no definitive choice that can b...
Questions and Answers for OCR and Endurance Athletes
Join Coach Diaz The Natural Running Networks new Co-Host Leah Duhon “Princess Leah” a highly talented Ninja and OCR athlete in her own right...
THE LA SPEED PROJECT – RUN FROM LA TO VEGAS
The Relay event with one rule… Get to Vegas on foot faster than everyone else! The LA Speed Project was the brain child of Blue Benadum and...
Questions About The Natural Running Network
Where can I listen to The Natural Running Network episodes?
You can listen to The Natural Running Network episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Natural Running Network about?
The Natural Running Network is listed as a Sports & Recreation show. The show language is listed as English.
How many The Natural Running Network episodes are listed?
This page lists 100 episodes for The Natural Running Network. More episodes are available from the View more button when the list continues.
Quick Answers About The Natural Running Network
Where can I listen to The Natural Running Network?
You can listen to The Natural Running Network episodes on this page by opening an episode and using the site player.
What type of podcast is The Natural Running Network?
The Natural Running Network is listed as a Sports & Recreation show by Richard Diaz.
How many episodes are available?
This page lists 100 episodes for The Natural Running Network where feed data is available.