Sugar Shock- I Blew my Diet- Now What?

Connie Bennett is a former carb addict, and bestselling author, who is determined to help you yank back your power over wily junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker , journalist, and author of the bestselling books Sugar Shock! (Berkley Books), Beyond Sugar Shock (Hay House), and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor (CBS News Sunday Morning, Woman’s World, Forbes Health, Newsweek , etc.) Contact: Website: Facebook: ConnieBennett Instagram: ConnieBennettAuthor Twitter (X): SmartHabitsGirl LinkedIn: in/conniebennett/

You can listen to Sugar Shock- I Blew my Diet- Now What? online on Radio and Podcast. Open the player on this page to stream the available audio.

Sugar Shock- I Blew my Diet- Now What? is an episode from The Natural Nurse and Dr. Z by Progressive Radio Network.

This episode is 57:17 long.

This episode was published on Feb 24, 2026.

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