Awakening to her Good Girl through her first Birth & Stepping into her Sovereign Woman Birthing her Second.

Today on The Natural Birth Podcast we have Malou Malou is a mama of two from the Netherlands and the co-founder of Natural Heroes, which she runs together with her partner Nevil, the father of her two children. She is the head of R&D and a formulator, so her daily life is all about blending science, plant-based ingredients, and a very intuitive approach to wellbeing. That same blend of intuition and research shaped how she approached becoming a mother. She’s had two vaginal births, but they couldn’t have been more different. Her first birth was meant to be a natural, physiological experience at home, but it eventually became a medicated hospital birth. Looking back, that birth taught her a lot about her own good girl tendencies, about support, self-trust, and how things can unravel when the environment doesn’t fully align with what you need. It was challenging and transformative in ways she only understood later. Her second birth, only 15 months later, was the complete opposite.. the most freeing, powerful, intuitive experience of her life. It unfolded in three hours and felt like a deep reclamation of everything that didn’t go the way she hoped the first time. It was fast, intense, and profoundly healing. She moved through it with clarity and strength and it reshaped her entire relationship with birth and motherhood. That contrast, the rupture of the first birth and the liberation of the second, is what we talk about on the podcast today. Both births were rites of passages in their own way, and together they tell the story of how she’s grown, healed, and stepped into motherhood. Curious about Malou? Find her on @hybrid_nomads & Natural Heroes @naturalheroes Want to work with Anna or join The Sacred Birth Worker Mentorship? Find Anna’s Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:

You can listen to Awakening to her Good Girl through her first Birth & Stepping into her Sovereign Woman Birthing her Second. online on Radio and Podcast. Open the player on this page to stream the available audio.

Awakening to her Good Girl through her first Birth & Stepping into her Sovereign Woman Birthing her Second. is an episode from The Natural Birth Podcast by Sacred Birth International.

This episode is 01:22:28 long.

This episode was published on Jan 18, 2026.

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