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The Narcissistic Trauma Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informe...
In this episode of No Visible Bruises , I’m exploring something that’s gone viral recently, Mel Robbins’ “Let Them” theory and whether it ac...
Before we dive in, I’m thrilled to invite you to a free live masterclass I’m hosting, “Pain to Purpose: Building a Trauma Informed Business...
In this episode, we shine a light on one of the most misunderstood forms of narcissistic abuse……..the covert narcissist.Unlike the loud, arr...
In this eye-opening episode, I’m joined by Gina Blundell, a powerful voice and survivor of narcissistic and financial abuse. Together, we un...
In this powerful and personal episode, I share my own survivor story as a woman who lived through the devastation of covert narcissistic abu...
Narcissistic Abuse, Food Noise & Metabolic Disorder In this episode, I’m joined by Nikki Antonaccio, who shares how surviving narcissistic a...
This is not the kind of story that wraps up neatly with a bow. Rebecca Fraser’s story is raw, messy, and unfinished because healing after de...
In today’s episode, I sit down with Radka Crossley, an incredibly courageous woman whose story will stay with you long after the episode end...
In today’s episode, I interview Mandy Metters, a recovered cocaine addict. You’ll hear her story of resilience, strength and shame that beca...
In our 2nd episode of my rebranded podcast, No Visible Bruises sharing real survivor stories of narcissistic abuse, domestic abuse and coerc...
Today marks the launch of our rebranded podcast, No Visible Bruises sharing real survivor stories of narcissistic abuse, domestic abuse and...
Can you imagine the hidden wounds left by a narcissist's mind games? My journey shows how abuse hurts more than just the heart. As a survivo...
Do you know the invisible weight of transactional love? As someone who has walked through the emotional minefield, I understand how every in...
Have you ever stopped to ask yourself, are they really a narcissist? The complexities of narcissistic relationships can be overwhelming, lea...
Are you tired of feeling powerless against narcissist abuse? I know the unseen scars left by narcissists can feel devastating, but you can c...
Have you struggled to let go of your relationship with a narcissist? The trauma bond created in narcissistic abuse can feel like an addictio...
Has your narcissistic ex decided to ghost you? The experience can be gut-wrenching, as the sudden loss of communication triggers a physiolog...
Watching a narcissist thrive in a new relationship can be gut-wrenching. The emotional turmoil of seeing the narcissist's apparent happiness...
Have you ever felt the sting of a narcissist's manipulation? The way they twist reality, gaslighting their victims into questioning their ow...
Have you ever taken a moment to reflect on how you treat yourself? It might feel uneasy, as we often treat ourselves worse than we would tre...
Are you an over-explainer? Do you find yourself constantly justifying your actions or decisions, even for the simplest of requests? This cou...
Have you been cheated on? I have and I want to help you. The devastating impact of narcissistic abuse hidden behind the veil of cheating is...
Have you been through the narcissistic abuse cycle? The insidious pattern of love bombing, devaluation, and hoovering can leave you feeling...
Ready to leave the narcissist's toxicity behind? It's time to take back control in 2025. This year, make the bold decision to leave the narc...
What can you do to heal from the trauma of narcissistic abuse and regain your power in 2025? You have to set small, achievable goals rather...
Are you ready to break free from the shackles of narcissistic abuse and reclaim your life? Healing from narcissistic trauma requires intenti...
Have you been dreading the holiday season due to the presence of narcissistic individuals in your life? I have a transformative solution whi...
Grief can resurface at any stage of your healing journey, even years after a traumatic event, and giving space to these emotions is crucial...
It’s almost Christmas time again and the holiday season is starting to get into its swing! Because of the rapidly approaching festive season...
Have you ever felt like your emotions were dismissed or invalidated by someone close to you? The manipulative tactic known as gaslighting is...
What is the hidden danger of the narcissist that we must be aware of? Through my personal journey of healing from narcissistic abuse, I know...
Have you ever heard your partner say, "Don't worry, I'll handle everything and put it in my name," or "Just let me know if you need anything...
Introversion, anxiety, empathy… these definitely aren’t behaviours we think of when we picture a narcissist, but they are the traits that th...
Do you ever notice that whenever there's a special event in your life, like Christmas, a birthday, or an anniversary, there's always someone...
In a narcissistic relationship, it's common to blame ourselves for the problems instead of the narcissist. Discovering your partner's infide...
Do you feel stuck in your healing journey from trauma and narcissistic abuse, struggling to find a way forward? You may find yourself feelin...
Are you living in a state of dissociation? If you have experienced long-term toxic or a narcissistic relationship you may find yourself disc...
Being codependent could be the reason why you are struggling to heal abuse. Narcissists use "love bombing" tactics to make their codependent...
Order your copy of One More Day now at www.onemoredaybook.com Content Warning: This episode contains discussions of suicide and suicidal ide...
Order my NEW book here: https://carolinestrawson.showit.site/book In this episode, I share a deep conversation I had with my children while...
Join my FREE masterclass on How To Parent With A Narcissist: https://carolinestrawson.com/parenting-masterclass Order my NEW book here: http...
Join the waitlist for my Narcissistic Trauma Informed Coaching Certification: https://carolinestrawson.com/ntic-waitlist Order my NEW book h...
Join the waitlist for my Narcissistic Trauma Informed Coaching Certification: https://carolinestrawson.com/ntic-waitlist Order my NEW book h...
Order my NEW book here: https://carolinestrawson.showit.site/book In this episode, I explore the concept of reactive abuse - how narcissists...
Order my NEW book here: https://carolinestrawson.showit.site/book Are you aware of the hidden relationship between ADHD and Trauma? Today I...
Order my NEW book here: https://carolinestrawson.showit.site/book Are you stuck waiting for some external validation to prove that you are e...
Order my NEW book here: https://carolinestrawson.showit.site/book There are ten distinct types of narcissism, but the most prevalent is the...
Order my NEW book here: http://carolinestrawson.com/pre-order It’s official – my new book has launched, and I’m absolutely thrilled to share...
Pre-order my NEW book here: http://carolinestrawson.com/pre-order Celebrities, just like regular people, sometimes face abusive relationship...
Pre-order my NEW book here: http://carolinestrawson.com/pre-order I knew that stress & trauma could cause physical issues, but I never knew...