The Narcissist, The “Let Them” Theory, And Internal Family Systems
In this episode of No Visible Bruises , I’m exploring something that’s gone viral recently, Mel Robbins’ “Let Them” theory and whether it ac...
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Education
The Narcissistic Trauma Recovery Podcast
The Narcissistic Trauma Recovery Podcast is to help women thrive after the devastating effects of trauma through narcissistic abuse. Hosted by Caroline Strawson, award winning Trauma Informe...
Episodes
20 of 257 episodesThe Physiology of Gaslighting
Before we dive in, I’m thrilled to invite you to a free live masterclass I’m hosting, “Pain to Purpose: Building a Trauma Informed Business...
The Stealthy Danger Of The Covert Narcissist
In this episode, we shine a light on one of the most misunderstood forms of narcissistic abuse……..the covert narcissist.Unlike the loud, arr...
The Hidden Layers Of Financial Abuse From A Narcissist
In this eye-opening episode, I’m joined by Gina Blundell, a powerful voice and survivor of narcissistic and financial abuse. Together, we un...
My Survivor Story Of Covert Narcissistic Abuse - Divorce, Debt & Depression
In this powerful and personal episode, I share my own survivor story as a woman who lived through the devastation of covert narcissistic abu...
Narcissistic Abuse, Food Noise & Metabolic Disorder
Narcissistic Abuse, Food Noise & Metabolic Disorder In this episode, I’m joined by Nikki Antonaccio, who shares how surviving narcissistic a...
My Childhood & Narcissistic Abuse Caused My Lyme Disease
This is not the kind of story that wraps up neatly with a bow. Rebecca Fraser’s story is raw, messy, and unfinished because healing after de...
Narcissistic Marriage, Alcoholic Mother & Emotionally Unavailable Father
In today’s episode, I sit down with Radka Crossley, an incredibly courageous woman whose story will stay with you long after the episode end...
Cocaine Numbed The Pain Of Narcissistic Abuse
In today’s episode, I interview Mandy Metters, a recovered cocaine addict. You’ll hear her story of resilience, strength and shame that beca...
Narcissistic Abuse & Cheating - A True Story of Bigamy
In our 2nd episode of my rebranded podcast, No Visible Bruises sharing real survivor stories of narcissistic abuse, domestic abuse and coerc...
Narcissistic Abuse Caused My Rheumatoid Arthritis
Today marks the launch of our rebranded podcast, No Visible Bruises sharing real survivor stories of narcissistic abuse, domestic abuse and...
A Survivor's Guide to Healing from Narcissistic Abuse
Can you imagine the hidden wounds left by a narcissist's mind games? My journey shows how abuse hurts more than just the heart. As a survivo...
Transactional Love & Narcissistic Abuse
Do you know the invisible weight of transactional love? As someone who has walked through the emotional minefield, I understand how every in...
Are They Really A Narcissist??
Have you ever stopped to ask yourself, are they really a narcissist? The complexities of narcissistic relationships can be overwhelming, lea...
Narcissistic Abuse: The Real Truth and Why Sharing your Survival Story Matters
Are you tired of feeling powerless against narcissist abuse? I know the unseen scars left by narcissists can feel devastating, but you can c...
Breaking The Trauma Bond To A Narcissist -The Hidden Addiction
Have you struggled to let go of your relationship with a narcissist? The trauma bond created in narcissistic abuse can feel like an addictio...
Ghosting & Narcissistic Abuse
Has your narcissistic ex decided to ghost you? The experience can be gut-wrenching, as the sudden loss of communication triggers a physiolog...
Is the Narcissist Happier with Their New Partner?
Watching a narcissist thrive in a new relationship can be gut-wrenching. The emotional turmoil of seeing the narcissist's apparent happiness...
Feeling Judged When Explaining Narcissistic Abuse
Have you ever felt the sting of a narcissist's manipulation? The way they twist reality, gaslighting their victims into questioning their ow...
REPLAY 163: Self Care Is A Priority After Narcissistic Abuse
Have you ever taken a moment to reflect on how you treat yourself? It might feel uneasy, as we often treat ourselves worse than we would tre...