
#145 - Ironman Kalmar Proves You Bike For Show But Run for Dough!
Ruth Astle has been diagnosed with Hashimoto's disease, an autoimmune condition that attacks the thyroid, after years of searching for answe...
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Ruth Astle has been diagnosed with Hashimoto's disease, an autoimmune condition that attacks the thyroid, after years of searching for answe...

We look at Mika Noodt's recovery from his crash at Ironman 70.3 Swansea, where he hit an ambulance while leading with 10km to go, and what t...

Harry Palmer has ended his season early with a stress reaction, unfortunate news after a brilliant run of form through the summer. World Tri...

Tyler Mislawchuk makes amends for his near miss in Edmonton by winning Supertri Toronto in front of a home crowd, with Zuzana Michaličková t...

WTCS Abu Dhabi, originally postponed from March due to unrest in the Middle East, has a new date of November 13-14 and will now also offer O...

It's a big one this week. Three major retirement announcements drop almost simultaneously. Joe Skipper calls it a day after a career that in...

This week Belinda Granger joins as guest co-host, bringing her perspective from inside the commentary box and from her role as pro liaison a...

We open with a full recap of WTCS Quiberon, where Cassandre Beaugrand was in superb form, putting the race to bed as soon as she kicked to b...

We open with news that Olympic champions Alex Yee and Cassandre Beaugrand are heading to the Diamond League, with Yee racing the 5,000m and...

We open with an update on Jelle Geens, who has been diagnosed with a stress reaction in his femur that has put his season on hold, including...

Alistair Brownlee is taking on Norseman, adding one of triathlon's most iconic races to his calendar and giving fans another reason to follo...

Tim is finally back. We start with the Giro d'Italia and Maya Kingma's move into professional cycling, as she continues to show that triathl...

James is joined by Andy Horsfall-Turner again this week. WTCS Yokohama kicks things off with the return of Alex Yee to triathlon and plenty...

This week Henry Räppo joins James. They start with 70.3 Gulf Coast before the conversation turns to Lionel Sanders and then Jelle Geens, who...

This week Emil Holm joins James. They start with Ironman 70.3 Western Sydney before getting into Jelle Geens and the form he's carrying at t...

James is joined by Andy Horsfall-Turner this week. They start with Ironman South Africa, focusing on Andy's race and how it played out acros...

James is joined by Tim Hemming this week. Ironman Texas takes centre stage, with Kristian Blummenfelt putting down a ridiculously fast time...

James is joined this week by Mark Threlfall and Lizzie Rayner. They start with Lizzie's season, how it's played out so far and what's coming...

We finally get to Oceanside 70.3 after Tim was away last week, breaking down the men's race with Kristian Blummenfelt, Casper Stornes, Sam L...

This week James sits down with Kristian Blummenfelt. They start with how he's approaching 2025, including Nice and 70.3 Worlds, before looki...