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WE’VE ALL GOT THE SAME DAMN’ 86,400 SECONDS PER DAY! A few hours of wasted time here and there seems like nothing, but trust me, IT ADDS UP! MISSED opportunity, untapped potential, inhibited...
In this episode, host Michael Russo, AKA mRuddo, explores how philosophy shaped some of the world’s most impactful business leaders. Join Th...
In this insightful episode, host Michael Russo, AKA mRuddo, unpacks the impact of stress on memory and practical ways to manage it. Join The...
In this episode, host Michael Russo, AKA mRuddo, delves into how humor can be a superpower in life and business. With personal stories and i...
In this episode, host Michael Russo, AKA mRuddo, unpacks the game-changing power of time management. With his own story of transformation, f...
In this powerful episode, host Michael Russo, AKA mRuddo, explores why integrity is essential for real success in life and business. Join Th...
Join host Michael Russo, AKA mRuddo, as he dives into a year-end reflection that transforms 2024's lessons into actionable goals for a stron...
Today’s quote is attributed to the ancient Greek philosopher, Aristotle. Quote: “First, have a definite, clear practical ideal; a goal, an o...
Today’s quote is attributed to Ben Okri, a Nigerian-British poet and novelist. Quote: “The fact of storytelling hints at a fundamental human...
Quote: Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organization...
Quote: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...
Quote: If you hear a voice within you say “you cannot paint,” then by all means paint and that voice will be silenced. –Vincent Van Gogh Ana...
Quote: "New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers...
A widespread conundrum that can negatively impacts the self-esteem level of people of all shapes and sizes is taking SHIT too personally, we...
Social media is addictive. We’ve all read articles, studies and blog posts about the harmful effects of overindulging on social media. Resea...
Have you ever felt like the whole world was conspiring against you?! Your job sucks. Your bank account is dwindling. Your spilled coffee all...
Have you ever heard the origin story of the Nobel Peace Prize?! Alfred Nobel paradoxically was the visionary behind the Nobel Peace Prize, w...
If you suddenly passed away today, would someone come looking for you?! Would anyone wonder where you disappeared to? Would your dog eat you...
Whether you are the central decision maker at your business, the Head Nurse on the frontlines of the healthcare system, the team captain of...
You are YOUR own worst enemy. How many times have ya heard that one over the years?!? In the process of manifesting the life you truly desir...
The idea of the four temperaments traces back to an Ancient Greek notion that there were four underlying, essential bodily humors (blood, ye...
We’ve all been there at one time or another: stuck in limbo. The unknown is a frightening place to be, and can leave you feeling powerless,...
Why does time feel like it moves so much faster as you age? Maybe, when you’re young, the novelty of everything you experience being so new...
I’m a huge Tupac junkie. I own all six movies Pac starred in on DVD. If there was a Tupac lyric recital competition, I’d 1000% win. I’ve bee...
According to Squidoo, brain hacking is "to perform some act that gains access to the fundamental mechanism behind your mind and other people...
For many, 2020 was riddled with misfortune, anxiety, pressure, work and information overload, erratic emotions, and sleepless nights. In the...
2020 has been fucking crazy, there’s no other way to describe it. We experienced invasive murder hornets, destructive wildfires in Australia...
The New Year is right around the corner. Do you have any resolutions in mind? Are you going to start exercising, eating healthy, become more...
NATURE abhors a vacuum . . . This idiom is used to express the idea that empty or unfilled spaces are unnatural as they go against the laws...
Have y’all ever been involved in a network marketing organization, AKA a direct selling company? Amway, Avon, Mary Kay, Herbalife, Tupperwar...
Taking the first step towards conquering a goal, learning a new skill, or studying a foreign language is often the greatest challenge. We’re...
Through learning to control your temperament, it is very achievable and possible to better regulate your attitude, internal dialogue, and ou...
Are we fundamentally FREE to forge our own path, or is our JOURNEY predetermined, fated to unfold in an already scripted series of events? F...
Anxiety disorders can be attributed to a wide ranging, complex set of risk factors, including brain chemistry, genetics, environmental facto...
Are your ideas, emotions, experiences, senses, and desires things that happen in addition to all the physical processes in your brain, or ar...
Have y’all ever heard of ZEN?! Have you ever had a ZEN moment, that unexplainable feeling of interconnectedness and innate understanding?! W...
How would I describe my 18-year-old self?! SAVAGE. Confused. Opportunistic. Ambitious. Outspoken. Arrogant. Motivated. Daring. I had a solid...
The word patience is derived from the Latin word pati which means to suffer, to endure, to bear. Patience is a difficult, painful, STRUGGLE...
Marketing is defined as, “the action or business of promoting and selling products or services, including market research and advertising.”...
Don’t underestimate the power of the SWOT Analysis, it does a damn good job of examining internal and external factors contributing to or pr...
The Foundation for Critical Thinking defines CRITICAL THINKING as the intellectually disciplined process of actively and skillfully conceptu...
The Ancient Greeks blessed us with several world-changing ideas, democracy, and philosophy, just to name a couple. Upon initial examination,...
Work-life balance is a popular term that was coined approx. 40 years ago! Work-life balance has been used in the context of needing more tim...
Thinking outside of the box is a time-tested phrase intended to spur creativity and disruption! It’s a method of tackling obstacles in an in...
We’re all on the hunt for the latest and greatest keys to successful leadership. One of the most inspirational doses of leadership knowledge...
Driving accountability should not be thought of in the repressive, autocratic sense. Accountability is an EXTREMELY positive quality, that w...
Central to being an entrepreneur is the responsibility of being a strategic decision-maker. The success of the operation depends on YOU. It’...
We all have an ego that’s made up of specific ideas about our true-self, personality, talents, and skills. Your ego, while an essential comp...
Most of us go through some type of toxic relationship in our lives. Whether it’s a romantic relationship, a friendship or within a family dy...
You may or may not have known this, but music isn’t just a means of entertaining ourselves. Music inspires creativity and productivity. Musi...
Emails. Tweets. Texts. DMs. Slacks. Facebook Notifications. The constant flow of content being pumped into our brains is difficult to proces...