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Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya
In this episode, Liz sits down with Julie Sawaya, Co-Founder of Needed, a science-backed perinatal nutrition company, to explore the surprising gaps in women's prenatal care. Julie shares what drove her to start Needed,...
About This Episode
Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya is an episode from The Motherly Podcast by Motherly. In this episode, Liz sits down with Julie Sawaya, Co-Founder of Needed, a science-backed perinatal nutrition company, to...
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This episode belongs to The Motherly Podcast.
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Episode Details
Published Apr 16, 2026, 46:23 long, audio available.
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Questions About This Episode
What is Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya about?
In this episode, Liz sits down with Julie Sawaya, Co-Founder of Needed, a science-backed perinatal nutrition company, to explore the surprising gaps in women's prenatal care. Julie shares what drove her to start Needed, why the current system is failing mothers, and her vision for what truly supporting women's health could look like. Hosted on Acast. See acast.com/privacy for more information.
Where can I listen to Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya?
You can listen to Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya from?
Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya is an episode from The Motherly Podcast by Motherly.
How long is this episode?
This episode is 46:23 long.
When was this episode published?
This episode was published on Apr 16, 2026.
Can I save Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Motherly Podcast?
Yes. This page shows related episodes from The Motherly Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya?
You can listen to Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya is from The Motherly Podcast by Motherly.
What are the episode details?
Published Apr 16, 2026 and 46:23 long