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Kids & family

Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya

The Motherly Podcast by Motherly

Apr 16, 202646:23Kids & family

In this episode, Liz sits down with Julie Sawaya, Co-Founder of Needed, a science-backed perinatal nutrition company, to explore the surprising gaps in women's prenatal care. Julie shares what drove her to start Needed,...

About This Episode

Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya is an episode from The Motherly Podcast by Motherly. In this episode, Liz sits down with Julie Sawaya, Co-Founder of Needed, a science-backed perinatal nutrition company, to...

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This episode belongs to The Motherly Podcast.

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Episode Details

Published Apr 16, 2026, 46:23 long, audio available.