Dr Mindy Pelz: The Surprising Cause of Brain Fog Every Mother Needs to Know
During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle just a l...
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The Motherkind Podcast
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coa...
The Motherkind Podcast Podcast Guide
Listen to The Motherkind Podcast, a Kids & family podcast by The Motherkind Podcast. Stream 687 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 687 episodes
Why "Having It All" Is Making Mothers Miserable
Have you ever looked around at your life and wondered why it feels so hard just to keep up? In this powerful Moment, Dr Giselle Goodwin shar...
Emma Grede: “The Parenting Rules I Refuse to Follow”
During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle just a l...
Why You Feel Guilty Resting in Motherhood (And Why You Don't Have to Earn It)
Do you ever sit down to rest... only to feel like you should be doing something else? In this Moment, Zoe is joined by psychologist and auth...
4 Simple Shifts to Enjoy the Summer Holidays, Not Just Survive Them
Do you already feel the pressure to make this summer magical? Maybe you're trying to juggle work, childcare, family holidays, the mental loa...
The Real Reason You Keep Snapping At Your Kids (And What to Do About It)
Have you ever shouted at your child and been instantly overwhelmed with guilt? If you've ever wondered, "Why did I react like that?" or worr...
Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything)
Do you ever find yourself saying yes when you desperately want to say no? Feeling resentful, overwhelmed or taken for granted, but not quite...
The 5-Minute Habit That Makes Juggling Work and Motherhood Feel Easier
Does it feel like you're constantly juggling work, childcare, the mental load and everything else on your never-ending to-do list? As the su...
Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong)
Why does becoming a mother change us so deeply? And why does nobody really prepare us for it? So many mothers believe they're doing somethin...
The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout)
Have you ever felt like you're failing at everything? Like you're constantly trying harder, doing more and still feeling like you're falling...
The 3-Step Method To Replace Your Self-Doubt With Self-Belief
Do you ever feel stuck in self-doubt? Overthinking decisions. Questioning yourself. Wondering whether you're good enough, capable enough or...
Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves
What if one of the greatest gifts we could give our children isn't confidence, resilience or achievement, but the ability to trust themselve...
Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars
What if the reason so many women feel dismissed, confused and unsupported when it comes to their health isn't personal - it's systemic? In t...
Sophie Power: The Photo That Changed How We See Motherhood
When a photo of ultra-runner Sophie Power breastfeeding her baby during one of the world's toughest races went viral, millions of people saw...
Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen
What happens when a doctor becomes the patient? This week, Zoe sits down with GP, broadcaster and author Dr Punam Krishan for a powerful con...
Burnt Out, Overwhelmed and Running on Empty? Listen to This.
On paper, Maria Hatzistefanis had everything she had worked for. A hugely successful business, a loving family and a life many people would...
Why Mothers Need Time Alone (And Why It's Not Selfish)
When was the last time you were completely alone - with nobody touching you, talking to you or needing something from you? In this episode,...
The Hidden Reason You're Becoming Resentful
This episode is for every mother who's ever felt overwhelmed, resentful, or quietly stretched beyond her limits. If you're holding everythin...
GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear
Why do so many mothers feel exhausted, foggy and depleted - even years after giving birth? In this episode, Zoe sits down with nutritionist...
Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It
Have you ever found yourself saying to your child, "You're OK, don't cry," whilst knowing you mean well, but feeling like something deeper i...