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218: Ex-Special Forces on the 10 Minutes That Fix Every Day
Ex-Special Forces commando Tim Thomas on why elite soldiers break — and the 10 minutes a day that fix every exhausted man. From down under, Tim joins Ted Phaeton on The Modern Man Podcast to unpack the Performance Pyrami...
About This Episode
218: Ex-Special Forces on the 10 Minutes That Fix Every Day is an episode from The Modern Man Podcast by The Modern Man Podcast. Ex-Special Forces commando Tim Thomas on why elite soldiers break — and the 10 minutes a day that fix every exh...
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Published Jul 31, 2026, 56:50 long, audio available.
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